30 Day Squat Challenge APK
最新版本
1.0.2 for Windows
更新
2016年June24日
信息
版 1.0.2 (#2)
更新 2016年June24日
APK檔案大小 2.3 MB
Android 最低版本需求 Android 4.0+ (Ice Cream Sandwich)
開發人員 Steveloper
類別 健康塑身 (應用)
應用 ID com.stefanroobol.squatchallenge
開發者備註 The 30 Day Squat Challenge is the ultimate workout to train your legs and butt
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內容描述
Master the squat and increase your reps each day.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
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之前的版本
30 Day Squat Challenge 1.0.2 APK - 下載 適用于 Windows - (#2, 2.3 MB)
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