30 Day Arm Workout Challenge APK
最新版本
1.0.1 for Windows
更新
2016年July08日
信息
版 1.0.1 (#1)
更新 2016年July08日
APK檔案大小 4 MB
Android 最低版本需求 Android 4.0+ (Ice Cream Sandwich)
開發人員 Steveloper
類別 健康塑身 (應用)
應用 ID com.stefanroobol.armchallenge
開發者備註 30 Day Arm Workout plans to build arm muscles on your biceps and triceps.
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內容描述
Are you up to the arm challenge?
Do you want toned up and stronger arms? Do you want your biceps and triceps to looked muscular?
Train at home. No gym equipment required.
This 30 Day Arm Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Arm workout plans. You do increasing time of biceps and triceps exercises each day.
In the challenges you have a few exercises which you have to do each day, and the time spent doing the exercises will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best arm exercises efforts,
Do you want toned up and stronger arms? Do you want your biceps and triceps to looked muscular?
Train at home. No gym equipment required.
This 30 Day Arm Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Arm workout plans. You do increasing time of biceps and triceps exercises each day.
In the challenges you have a few exercises which you have to do each day, and the time spent doing the exercises will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best arm exercises efforts,
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之前的版本
30 Day Arm Workout Challenge 1.0.1 APK - 下載 適用于 Windows - (#1, 4 MB)
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