Just Timer by Heavyraid APK
最新版本
1.0.1 for Windows
更新
2023年January26日
信息
版 1.0.1 (#3)
更新 2023年January26日
APK檔案大小 4.3 MB
Android 最低版本需求 Android 4.0+ (Ice Cream Sandwich)
開發人員 Antireverse
類別 健康塑身 (應用)
應用 ID com.justdoinc.justtimer
螢幕截圖圖片
點擊圖像以查看完整尺寸
最新異動
Just Timer by Heavyraid 1.0.1的新功能
Fixed turn off the screen by timeout
內容描述
There are various workout styles that you may have heard about; all styles are meant to help you reach your fitness goal. You may want to increase strength, lose weight, improve flexibility or build muscle. All in all, most exercise programs can help you reach whatever your goal is as long as you stick to a plan. Well, here's another type of workout you can add to your list—Tabata training.
Tabata training is a High Intensity Interval Training (H.I.I.T) workout.
The Tabata workout lasts only four minutes, but is one of the longest four minutes you'll encounter.
The structure of the program is:
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 sets
Tabata is great to get a quick workout in if you're short on time, need to switch up your routine, or need to improve endurance speed.
Tabata training is a High Intensity Interval Training (H.I.I.T) workout.
The Tabata workout lasts only four minutes, but is one of the longest four minutes you'll encounter.
The structure of the program is:
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 sets
Tabata is great to get a quick workout in if you're short on time, need to switch up your routine, or need to improve endurance speed.
評分和評論
評分：3.5 / 5 · Less than 100 票
（*） 是必須的
之前的版本
Just Timer by Heavyraid 1.0.1 APK - 下載 適用于 Windows - (#3, 4.3 MB)
