30 day fitness challenge APK
最新版本
1.0 for Windows
更新
2020年September10日
信息
版 1.0 (#1)
更新 2020年September10日
APK檔案大小 29.3 MB
Android 最低版本需求 Android 4.4+ (KitKat)
開發人員 FizzUp
類別 健康塑身 (應用)
應用 ID com.fizzup30days
開發者備註 Stay in shape in the comfort of your own home
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最新異動
30 day fitness challenge 1.0的新功能
Get back in shape in 30 days
內容描述
We have chosen our best fitness workouts for this completely free application. Exercises can be done at home with no equipment and are suitable for all levels. 6 - 12 minutes of exercise daily is a great way to get back in shape, lose weight or gain muscle in just 30 days.
Why use the 30 day fitness challenge app?
What is the goal? Challenge yourself on a daily basis to short workouts that will improve your physical and mental well being. The workouts are simple and for all levels, with easy exercises and no equipment required.
The app has been designed to get you moving with no fuss and stay motivated for 30 days. There are 3 difficulty levels so you can adapt the app to your level and your progress
- Easy: great for beginners
- Medium: still not to hard but you will progress
- Hard: get seriously sweaty
Application highlights
Our workouts have been created by expert coaches, who are constantly looking for new and original ways of getting you fit, helping you lose weight, gain in muscle strength or just tone up a bit. It is perfect for those of you with a packed schedule. You can work out at home, take it on holiday, to work or anywhere else !
Workouts
The 30 day fitness challenge app has 3 training goals
- Muscle strengthening: tone and sculpt your body. You can also work on specific areas like the chest or the glutes
- Cardio: to get rid of the those unwanted kilos, burn calories and improve endurance
- Abs: sculpt your tummy and abs
Workouts are short and efficient and you will see rapid physical changes and will feel better !
Why use the 30 day fitness challenge app?
What is the goal? Challenge yourself on a daily basis to short workouts that will improve your physical and mental well being. The workouts are simple and for all levels, with easy exercises and no equipment required.
The app has been designed to get you moving with no fuss and stay motivated for 30 days. There are 3 difficulty levels so you can adapt the app to your level and your progress
- Easy: great for beginners
- Medium: still not to hard but you will progress
- Hard: get seriously sweaty
Application highlights
Our workouts have been created by expert coaches, who are constantly looking for new and original ways of getting you fit, helping you lose weight, gain in muscle strength or just tone up a bit. It is perfect for those of you with a packed schedule. You can work out at home, take it on holiday, to work or anywhere else !
Workouts
The 30 day fitness challenge app has 3 training goals
- Muscle strengthening: tone and sculpt your body. You can also work on specific areas like the chest or the glutes
- Cardio: to get rid of the those unwanted kilos, burn calories and improve endurance
- Abs: sculpt your tummy and abs
Workouts are short and efficient and you will see rapid physical changes and will feel better !
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之前的版本
30 day fitness challenge 1.0 APK - 下載 適用于 Windows - (#1, 29.3 MB)
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