F45 Playoffs by F45 Training APK
最新版本
1.1.10 for Windows
更新
2023年January26日
信息
版 1.1.10 (#1110)
更新 2023年January26日
APK檔案大小 43.1 MB
Android 最低版本需求 Android 4.0+ (Ice Cream Sandwich)
開發人員 F45 Training
類別 健康塑身 (應用)
應用 ID com.f45training.F45
螢幕截圖圖片
點擊圖像以查看完整尺寸
最新異動
F45 Playoffs by F45 Training 1.1.10的新功能
Updated home banner, fixed bug on entering reps.
內容描述
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
評分和評論
評分：2.3 / 5 · Less than 100 票
（*） 是必須的
之前的版本
F45 Playoffs by F45 Training 1.1.10 APK - 下載 適用于 Windows - (#1110, 43.1 MB)
類似內容
更多由「F45 Training」提供的項目
下載次數最多的應用和遊戲
