SkiFit by BeFitApps APK
最新版本
0.0.1 for Windows
更新
2023年January28日
信息
版 0.0.1 (#140)
更新 2023年January28日
APK檔案大小 4.1 MB
Android 最低版本需求 Android 2.1+ (Eclair)
開發人員 BeFitApps
類別 健康塑身 (應用)
應用 ID com.befitapps.skifit
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內容描述
Get fit for skiing this winter with the SkiFit programme, a video based 8 week training programme for all levels of skier.
Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, the SkiFit programme provides 4 guided one hour workouts, made up from over 100 individual ski specific exercises. These workouts are designed to be done in the home or in the gym and require minimal specialist equipment.
The SkiFit programme lasts 8 weeks, with 4 phases each building on the last. Follow Neil as he leads you through each 60 minute workout which includes activation, core, circuits, balance and coordination exercises and a final stretch down.
Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit.
Please note an account on the befitapps.com is required to use this app.
Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, the SkiFit programme provides 4 guided one hour workouts, made up from over 100 individual ski specific exercises. These workouts are designed to be done in the home or in the gym and require minimal specialist equipment.
The SkiFit programme lasts 8 weeks, with 4 phases each building on the last. Follow Neil as he leads you through each 60 minute workout which includes activation, core, circuits, balance and coordination exercises and a final stretch down.
Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit.
Please note an account on the befitapps.com is required to use this app.
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之前的版本
SkiFit by BeFitApps 0.0.1 APK - 下載 適用于 Windows - (#140, 4.1 MB)
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