Fitness Trainning Tutorials APK
最新版本
Varies with device for Windows
更新
2018年December26日
信息
版 Varies with device (#1)
更新 2018年December26日
APK檔案大小 1 MB
Android 最低版本需求 Android 2.3+ (Gingerbread)
開發人員 Laeladroid
類別 生活品味 (應用)
應用 ID com.FitnessTrainningTutorials.laeladroid
開發者備註 fitness within 30 days makes your body strong and healthy
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內容描述
Tips for Starting the Right Fitness
Pre Fitness
-Determine goals (build muscles, beautify the body, or other goals)
-Choose a healthy and professional fitness place
-Choose the right and proper fitness instructor
- Take a full nutritional supplement before leaving for fitness
When Fitness
- Warm up before starting 5-10 minutes
-Follow instructor's instructions
-Do not play loads alone, try to be accompanied by a friend or instructor
-Don't overdo it (do it gradually)
-Customize the destination with the load item you are playing
- Ask the instructor if you are confused about what to play
After fitness
-Keep food intake, don't overeat
-Don't eat sweets after fitness
-Clean the body / take a shower after the sweat is gone so that the body returns to fresh.
Congratulations on undergoing and enjoying the various fitness benefits that you will get for your body's health,
keep going and keep exercising regularly.
Pre Fitness
-Determine goals (build muscles, beautify the body, or other goals)
-Choose a healthy and professional fitness place
-Choose the right and proper fitness instructor
- Take a full nutritional supplement before leaving for fitness
When Fitness
- Warm up before starting 5-10 minutes
-Follow instructor's instructions
-Do not play loads alone, try to be accompanied by a friend or instructor
-Don't overdo it (do it gradually)
-Customize the destination with the load item you are playing
- Ask the instructor if you are confused about what to play
After fitness
-Keep food intake, don't overeat
-Don't eat sweets after fitness
-Clean the body / take a shower after the sweat is gone so that the body returns to fresh.
Congratulations on undergoing and enjoying the various fitness benefits that you will get for your body's health,
keep going and keep exercising regularly.
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之前的版本
Fitness Trainning Tutorials Varies with device APK - 下載 適用于 Windows - (#1, 1 MB)
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