Slim Waist Exercises APK
最新版本
1.3 for Windows
更新
2017年December03日
信息
版 1.3 (#3)
更新 2017年December03日
APK檔案大小 81.8 MB
Android 最低版本需求 Android 4.0+ (Ice Cream Sandwich)
開發人員 Amacast
類別 健康塑身 (應用)
應用 ID com.Amacast.slimwaistexercises
開發者備註 Workout to reduce your waistline and give you that hour-glass body shape.
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最新異動
Slim Waist Exercises 1.3的新功能
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
內容描述
Slim Waist Exercises
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
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之前的版本
Slim Waist Exercises 1.3 APK - 下載 適用于 Windows - (#3, 81.8 MB)
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