Ballet Thighs Workout APK
最新版本
1.0 for Windows
更新
2016年January07日
信息
版 1.0 (#1)
更新 2016年January07日
APK檔案大小 33.2 MB
Android 最低版本需求 Android 2.3+ (Gingerbread)
開發人員 Amacast
類別 健康塑身 (應用)
應用 ID com.Amacast.balletthighsworkout
開發者備註 Sculpt a lean dancer's body at home with this ballet-inspired exercises
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內容描述
Ballet Thighs Workout
The ballet workout craze is still going strong for a good reason—the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body— thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
The ballet workout craze is still going strong for a good reason—the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body— thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
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之前的版本
Ballet Thighs Workout 1.0 APK - 下載 適用于 Windows - (#1, 33.2 MB)
