4 Back-Strengthening Exercises APK

最新版本 1.0 for Windows

更新 2016年April15日

下載APK (11.6 MB)

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版 1.0 (#1)

更新 2016年April15日

APK檔案大小 11.6 MB

Android 最低版本需求 Android 2.3+ (Gingerbread)

開發人員 Amacast

類別健康塑身 (應用)

應用 ID com.Amacast.backstrengtheningexercises

開發者備註 Four easy moves that will strengthen your back and keep you injury-free.

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Four yoga exercises for back strengthening

Yoga never ceases to amaze us — it's calming and strengthening all at once. And just as there are yoga poses to relieve back pain, there are poses that engage the muscles of the back to make you stronger.

Whether you’re a casual yogi or a fitness fanatic, a strong, flexible spine will always be the basis of your comfort and health. When our hectic lifestyles force us to spend too much time in front of a computer screen or behind the wheel of the car, it’s easy to develop pain. Practice these four yoga exercises for back strengthening and you’ll soon be on your way to fighting pain, discomfort and stress.

Follow this step by step guide to these four amazing yoga poses for back strengthening and you will be on your way to a stronger, healthier and more flexible spine.