SheikoDroid APK
最新版本
1.2 for Windows
更新
2013年May02日
信息
版 1.2 (#23)
更新 2013年May02日
APK檔案大小 219.8 KB
Android 最低版本需求 Android 2.1+ (Eclair)
開發人員 TDK
類別 健康塑身 (應用)
應用 ID androidapps.tobi.sheikodroid
開發者備註 Front end for the popular Sheiko powerlifting programs
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最新異動
SheikoDroid 1.2的新功能
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
內容描述
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!
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