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SheikoDroid APK

En Son Sürüm 1.2 for Windows
Güncellendi 02 May 2013

Uygulama hakkında bilgi

Sürüm 1.2 (#23)

Güncellendi 02 May 2013

APK Boyutu 219.8 KB

Gereken Android sürümü Android 2.1+ (Eclair)

Sunan TDK

Kategori Ücretsiz Sağlık ve Fitness Uygulama

Uygulama id androidapps.tobi.sheikodroid

Geliştirici notları Front end for the popular Sheiko powerlifting programs

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En son güncellemeler

SheikoDroid 1.2 deki yenilikler

A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards

Açıklama

Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!

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Windows için SheikoDroid 1.2 APK (#23, 219.8 KB)