SheikoDroid APK
버전
1.2 for Windows
업데이트
2013년 May 02일
정보
버전 1.2 (#23)
업데이트 2013년 May 02일
APK 파일 크기 219.8 KB
필요한 Android 버전 Android 2.1+ (Eclair)
개발자 TDK
범주 건강/운동 (응용 프로그램)
응용 프로그램 ID androidapps.tobi.sheikodroid
개발자 노트 Front end for the popular Sheiko powerlifting programs
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변경사항
SheikoDroid 1.2의 새로운 기능
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to [email protected]
Kind regards
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to [email protected]
Kind regards
서술
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!
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평점: 3.3 / 5 · 2+표
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