30 Day Squat Challenge APK
最新バージョン
1.0.2 for Windows
更新しました
2016年June24日
情報
バージョン 1.0.2 (#2)
更新しました 2016年June24日
APKファイルサイズ 2.3 MB
Android 要件 Android 4.0+ (Ice Cream Sandwich)
開発元 Steveloper
カテゴリー 健康＆フィットネス (アプリケーション)
アプリケーションのID com.stefanroobol.squatchallenge
開発者ノート The 30 Day Squat Challenge is the ultimate workout to train your legs and butt
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説明
Master the squat and increase your reps each day.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
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