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SheikoDroid APK

Ultima versione 1.2 per Windows
Aggiornata 02 May 2013

Informazioni sull'Applicazione

Versione 1.2 (#23)

Aggiornata 02 May 2013

Dimensioni APK 219.8 KB

È necessario Android Android 2.1+ (Eclair)

Offerta da TDK

Categoria Applicazione Salute e fitness Gratuiti

Applicazione id androidapps.tobi.sheikodroid

Note di sviluppatore Front end for the popular Sheiko powerlifting programs

Istantanee

Clicca sull'immagine per vederla a schermo intero

Ultimi aggiornamenti

Novità di SheikoDroid 1.2

A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards

Descrizione

Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!

Valutazioni e Recensioni

Valutazione: 3.3 su 5 · 2+ voti

(*) è obbligatorio

Versioni precedenti

SheikoDroid 1.2 APK per Windows (#23, 219.8 KB)