SheikoDroid APK
نسخه کنونی
1.2 for Windows
به روز شده
2013-05-02
اطلاعات
نسخه 1.2 (#23)
به روز شده 2013-05-02
اندازه پرونده APK 219.8 KB
نسخه Android مورد نیاز Android 2.1+ (Eclair)
برنامه نویس TDK
رده بهداشت و تناسب اندام (برنامه)
ID androidapps.tobi.sheikodroid
یادداشت های توسعه دهنده Front end for the popular Sheiko powerlifting programs
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فهرست مطالب
قابلیت های جدید
تازه چه خبر در SheikoDroid 1.2 است
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
شرح
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!
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رتبه: 3.3 / 5 · 2+ رأی
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