SheikoDroid APK
Última Versión
1.2 para Windows
Actualizada
02 de May de 2013
Información de la Aplicación
Versión 1.2 (#23)
Actualizada 02 de May de 2013
Tamaño APK 219.8 KB
Requiere Android Android 2.1+ (Eclair)
Ofrecida por TDK
Categoría Aplicación Salud y bienestar Gratis
Aplicación id androidapps.tobi.sheikodroid
Notas del desarrollador Front end for the popular Sheiko powerlifting programs
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Novedades de SheikoDroid 1.2
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
Descripción
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!
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