30 Day Squat Challenge APK
最新版本
1.0.2 for Windows
更新
2016年June24日
信息
版 1.0.2 (#2)
更新 2016年June24日
APK档案大小 2.3 MB
Android 系统版本要求 Android 4.0+ (Ice Cream Sandwich)
开发者 Steveloper
类别 健康与健身 (应用)
应用 ID com.stefanroobol.squatchallenge
开发者备注 The 30 Day Squat Challenge is the ultimate workout to train your legs and butt
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内容描述
Master the squat and increase your reps each day.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
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之前的版本
30 Day Squat Challenge 1.0.2 APK - Windows 下载 - (#2, 2.3 MB)
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