30 Day Arm Workout Challenge APK
最新版本
1.0.1 for Windows
更新
2016年July08日
信息
版 1.0.1 (#1)
更新 2016年July08日
APK档案大小 4 MB
Android 系统版本要求 Android 4.0+ (Ice Cream Sandwich)
开发者 Steveloper
类别 健康与健身 (应用)
应用 ID com.stefanroobol.armchallenge
开发者备注 30 Day Arm Workout plans to build arm muscles on your biceps and triceps.
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内容描述
Are you up to the arm challenge?
Do you want toned up and stronger arms? Do you want your biceps and triceps to looked muscular?
Train at home. No gym equipment required.
This 30 Day Arm Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Arm workout plans. You do increasing time of biceps and triceps exercises each day.
In the challenges you have a few exercises which you have to do each day, and the time spent doing the exercises will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best arm exercises efforts,
Do you want toned up and stronger arms? Do you want your biceps and triceps to looked muscular?
Train at home. No gym equipment required.
This 30 Day Arm Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Arm workout plans. You do increasing time of biceps and triceps exercises each day.
In the challenges you have a few exercises which you have to do each day, and the time spent doing the exercises will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best arm exercises efforts,
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之前的版本
30 Day Arm Workout Challenge 1.0.1 APK - Windows 下载 - (#1, 4 MB)
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