F45 Playoffs APK
最新版本
1.0 for Windows
更新
2017年July11日
信息
版 1.0 (#1)
更新 2017年July11日
APK档案大小 15.7 MB
Android 系统版本要求 Android 4.1+ (Jelly Bean)
开发者 F45 Training
类别 健康与健身 (应用)
应用 ID com.f45playoffs2
开发者备注 F45 Playoffs is the world's most innovative and challenging new fitness test.
屏幕截图图片
单击图像查看完整尺寸
新功能
F45 Playoffs 1.0的新功能
Bug fixes and improvements
内容描述
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
评分和评论
分：1.0 / 5 · Less than 100 票
（*） 是必须的
