Plank Workout APK
最新版本
1.3.4 for Windows
更新
2017年December25日
信息
版 1.3.4 (#12)
更新 2017年December25日
APK档案大小 7.3 MB
Android 系统版本要求 Android 4.0+ (Ice Cream Sandwich)
开发者 30 days challenge
类别 健康与健身 (应用)
应用 ID chocolatestudio.com.pushupworkout
开发者备注 Plank Workout - Get Six Pack Abs
屏幕截图图片
单击图像查看完整尺寸
新功能
Plank Workout 1.3.4的新功能
-Add new feature:
- Diet Plan
- Calendar Tracker
- Weight Tracker
BMI Caculato
- Diet Plan
- Calendar Tracker
- Weight Tracker
BMI Caculato
内容描述
WE DON’T KNOW too many people who get excited about doing planks. Generally, you stare down your timer as the minute (or more) runs down. And while we’re being candid, let’s just come out and say it: Planks destroy your abs. For a pretty basic isometric exercise, planks strengthen your entire body—they make your core pop, strengthen your lower back, and build your shoulders.
Plank challenge provides 20 ways to do a plank and help you make a 30-day challenge to finish them. You can share with your friends, and challenge them to join you on the way to healthy and fit life with plank workout exercise!
Plank challenge provides 20 ways to do a plank and help you make a 30-day challenge to finish them. You can share with your friends, and challenge them to join you on the way to healthy and fit life with plank workout exercise!
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