SheikoDroid APK
Última versão
1.2 para Windows
Atualizada
02 de May de 2013
Informações do Aplicativo
Versão 1.2 (#23)
Atualizada 02 de May de 2013
Tamanho APK 219.8 KB
Requer Android Android 2.1+ (Eclair)
Oferecido por TDK
Categoria Aplicativo de Saúde e fitness gratuito
Aplicativo id androidapps.tobi.sheikodroid
Developer's notes Front end for the popular Sheiko powerlifting programs
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O que há de novo
O que há de novo no SheikoDroid 1.2
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards
Descrição
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!
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