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SheikoDroid APK

الإصدار 1.2 for Windows
محدث 02 May 2013

معلومات

الإصدار 1.2 (#23)

محدث 02 May 2013

حجم ملف APK 219.8 KB

يتطلب Android Android 2.1+ (Eclair)

مطوّر البرامج TDK

الفئة الصحة واللياقة البدنية (تطبيق)

ID androidapps.tobi.sheikodroid

ملاحظات المطور Front end for the popular Sheiko powerlifting programs

صورة الشاشة

انقر على الصورة لرؤية الحجم الكامل

الميزات الجديدة

ما هو الجديد في SheikoDroid 1.2

A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.
This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.
Thank you Patrick for pointing this out to me!
Please send e-mails with suggestions for improvement to contact@tdk-consult.dk
Kind regards

الوصف

Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!

التقييمات والمراجعات

التقييم: 3.3 / 5 · 2+ صوتًا

(*) مطلوب

الإصدارات السابقة

SheikoDroid 1.2 APK for Windows (#23, 219.8 KB)