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Personal development is an area of ​​knowledge that aims to improve the quality of life and develop personal skills of each person, contributing to the construction of human knowledge and the realization of dreams and aspirations.

Personal development may include the following activities:

• Improve self-awareness
• Improve self-awareness
• Improve or develop new skills
• Building or renewing identity or self-esteem
• Building strengths
• Improving the style or quality of life
• Improve health
• Define and execute personal development plans
• Better social skills

As you progress through these challenges, remember: Personal growth is a slow and steady process. He can not be rushed. You need to work with it gradually every day. There is enough time for you to be who you want to be in life. Do not settle for less than you think you deserve or less than you know you can be. Despite the struggles you will face along the way, never give up on yourself. You're braver than you think, stronger than you look, smarter than you think and twice as capable as you ever imagined.