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Plank workout APK

Latest Version 1.2.9.4 for Windows
Updated 2017-07-25

App information

Version 1.2.9.4 (#27)

Updated 2017-07-25

APK Size 4 MB

Requires Android Android 4.0+ (Ice Cream Sandwich)

Offered by protech

Category Free Sports App

App id plank.trainer

Developer's notes You can do plank anytime and everywhere.

Screenshot

Click on the image to see full size

Latest updates

What's new in Plank workout 1.2.9.4

Bugfixes and performance improvements.

Editor's review

Download the latest Plank workout application, version 1.2.9.4, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Sports app is developed by protech and is easy to download and install.

Previous versions, including 1.2.9.4, are also available. If you need help or have any problems, please let us know.

Description

We are glad to present a brand new fitness app that will boost your core muscles and improve overall fitness level. No equipment needed, all exercises are 100% body weight and will take only 5-10 minutes of your time. You can do plank anytime and everywhere, it’s so simple to perform and it’s suitable for all ages. If you want to improve your core muscles or want to get rid of the back pain - try our app and see how it works!

App permissions

Plank workout 1.2.9.4 APK requires following permissions:

Allows applications to open network sockets.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows access to the vibrator.

Allows applications to access information about networks.

Ratings and Reviews

Rating: 4.7/5 based on 2K+ reviews

(*) is required

5 ★ I cannot believe how easy it is to do a very challenging exercise program. Who knew?

5 ★ User interface is easy, very helpful for training your core muscles

5 ★ This app has helped me to scheduled my plank becoz i work out by myself this app is two thumbs up

4 ★ As a beginner, Love the app. Don't like the ads popping up. Cant purchase coz google playstore does not offer paypal pymt in d phils

4 ★ It's a good App...It would have been better if you could sync your progress online as all the data is lost, if the device is changed...

4 ★ Good So Far! Side planks are kicking my *blank*

5 ★ I tried several similar apps and this is the best without a doubt. Keep on going!

3 ★ As it

4 ★ Can't look how many levels

4 ★ Nice app to get u started to plank

5 ★ Great workout for only having a limited amount of time to workout.

5 ★ k

5 ★ Enjoy doing this everyday

5 ★ Like it.

4 ★ I've only been using this for less than a week, but it seems pretty good so far. I'll update my rating as I use the app more.

Previous versions

Plank workout 1.2.9.4 APK for Windows (#27, 4 MB)