Pilates at Home with Music APK

Due to its great popularity, Pilates has more and more followers and practitioners that start in this discipline, for which we have designed this new application, with a large number of home training videos accompanied by music where motivation is assured, and which will be of great help to practice all the training exercises necessary to strengthen your muscles, lose weight and feel a positive state of health and physical.

The Pilates method, or simply Pilates, is a routine and physical and mental training system created in the early twentieth century, was based on the knowledge of different specialties such as gymnastics, traumatology and yoga, joining the dynamism and muscular strength with the mental and physical control, breathing and relaxation.

Pilates exercises help improve flexibility, agility, movement economy with stretching exercises, even exercises to grow in stature that can even help relieve back pain whenever you have a daily exercise routine

The App, Pilates at Home with music, has the following characteristics:
The content is updated periodically, you will always have new exercises for beginners and practice at home with music.
It is translated into several languages ​​with exercises to lose weight and improve your physical state in Spanish, English and Portuguese.
It marks you the videos already seen, in this way you save time in enjoying its content.
You can share the videos of your content through the social networks of the moment.
The application is free, and very easy to install.
You can give us feedback on the application, to study different improvement proposals.

REMEMBER, that this new application is totally free of very easy installation and handling, and it will be of great help to perform your exercise routine at home to lose weight and increase your mental state.