7 Minute Workout Timer APK
App information
Version 1.0 (#1)
Updated 2017-05-15
APK Size 2.1 MB
Requires Android Android 4.0+ (Ice Cream Sandwich)
Offered by Idea Digger
Category Free Health & Fitness App
App id org.ideadigger.sevenminuteworkout
Developer's notes If you want to lose weight, get a flat tummy , try 7 Minute Workout Timer app !
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Table of contents
Latest updates
What's new in 7 Minute Workout Timer 1.0
Editor's review
Download the latest 7 Minute Workout Timer application, version 1.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Idea Digger and is easy to download and install.
Previous versions, including 1.0, are also available. If you need help or have any problems, please let us know.
Description
(i) Jumping Jacks
(ii)Wall sit
(iii)Push Ups
(iv)Sit ups
(v)Planks
(vi)Air Squats
(vii)Chair Dips
(viii)Running in Place
(ix)Luges
(x)Push Up & Rotate
(xi)Side Plank
This 7 minute Workout is HICT (high intensity circuit training) based and it is very effective safe and efficient to be fit and healthier. You can do this workout easily at home or office.
Workout images used are from american college of science and medicine health and fitness journal.
Ratings and Reviews
Rating: 1.0/5 based on Less than 100 reviews
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