Gymnastics Stretching Timer APK
App information
Version 2.0 (#200001)
Updated 2014-12-05
APK Size 2.5 MB
Requires Android Android 2.3+ (Gingerbread)
Offered by AndroidJustin
Category Free Sports App
App id my.abcdefinder.gymsterchingtimer
Developer's notes This app is meant to help those in Gymnastics do there Stretches
Screenshot
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Table of contents
Latest updates
What's new in Gymnastics Stretching Timer 2.0
Editor's review
Download the latest Gymnastics Stretching Timer application, version 2.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Sports app is developed by AndroidJustin and is easy to download and install.
Previous versions, including 2.0, are also available. If you need help or have any problems, please let us know.
Description
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Static Stretching for Flexibility:
Static flexibility stretching is when a gymnast holds a stretching position for a certain period of time. An example of a static stretch is sitting in the splits. There are three types of splits that a gymnast must be able to perform. They are the right leg forward splits, left leg forward splits, and middle, also known as straddle splits. As a gymnast advances from level to level, gymnasts can extend their splits past a flat level, which requires even greater flexibility.
Dynamic Stretching for Flexibility:
Dynamic flexibility stretching is when a gymnast utilizes swinging movements of the arms and legs to increase flexibility and improve their range of motion. Examples of dynamic flexibility stretching are split kicks, leading splits, and scales. When a gymnast puts on the Myosource Lower Body Kinetic Bands, they allow dynamic flexibility moves and skills to be performed by adding resistance to build strength while increasing flexibility. The bands do not restrict movements and are hands free for performing gymnastics tumbling skills and flexibility moves.
Acrobat and tumbling skills in gymnastics require shoulder and arm flexibility. If a gymnast’s shoulders are not flexible enough to rotate and roll it will be impossible to tumble with any explosiveness or proper technique to score high. Gymnasts must also remember that flexibility on both sides of the body must be trained to become equally flexible to perform gymnastic event routines explosively.
App permissions
Gymnastics Stretching Timer 2.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Ratings and Reviews
Rating: 3.6/5 based on 4+ reviews
(*) is required
5 ★ It needs noise but I showed it to my gymnatics teacher and she loved it and she gives us 30 for just spits that's awsome
5 ★ I love it it helps me with my split's and my sisters are saying I must hold it for 180 secends it's hard but fun
3 ★ Needs to make a noise so you know that it's been a se set amount of seconds.
5 ★ I love it so much because i will be in gmynastic i need it every 180seconds
5 ★ Helps me time how long I can do the splits and other skills I use in gymnastics
5 ★ I love this app it really helps me time how long I can do all my gymnastics skills
5 ★ It helps me srteacht and get ready for gymnastics ever singly day.
5 ★ I timed myself doing streaches I check if I can do the splits I ALMOST GOT IT I was one centermeter away from the floor thank you sooo much im almost thers😄😅😅😅😅
5 ★ hi i use your timer all the time i practis the splits
5 ★ I loved it ! It helped me stretch my legs now I can go into a full split for 15 min you should get this app☺
5 ★ I am a self taught gymnast and this really helps me with my gymnastics and skills. Best App EVER!!!!!!
4 ★ Prefect for daily stretching. I like that the screen stays on the entire time I'm using this app. Also like that I can use any of my phone sounds. Sometimes I wish it had a longer time setting.
1 ★ I tells me how long I stretched
5 ★ It is awesome it helps u figure out what time you want
1 ★ it does not work
Previous versions
Gymnastics Stretching Timer 2.0 APK for Windows (#200001, 2.5 MB)
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