Yoga for weight loss－Lose plan APK
App information
Version 2.9.8 (#67)
Updated 2025-02-01
APK Size 52.3 MB
Requires Android Android 5.0+ (Lollipop)
Offered by mEL Studio
Category Free Health & Fitness App
App id melstudio.myogafat
Developer's notes Yoga: how to do lose weight workout plan for beginners. Slimming workout at home
Screenshot
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Table of contents
Latest updates
What's new in Yoga for weight loss－Lose plan 2.9.8
We updated the design of the app and made it more relaxed, modern;
We fixed some bugs.
Editor's review
Download the latest Yoga for weight loss－Lose plan application, version 2.9.8, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by mEL Studio and is easy to download and install.
Previous versions, including 2.9.8, 2.9.7, 2.9.4, are also available. If you need help or have any problems, please let us know.
Description
⭐ It is well known that yoga is a perfect assistant and weight reducing app for men and for women for boosting metabolic processes in the body - the asanas used in each workout speeds up the metabolic processes, starts, for example, thigh slimming workout for men and gives a very good load for all muscle groups of the body. Lose weight program and exercises plan does not require any additional equipment – just 10 free minutes and your smartphone. Everyone can do app training: it has different difficulty levels, and day by day, your results will increase! We've created 3 different programs with more than 50 different workouts - it is a complete and effective weight loss guide for everyone!
Application features:
✔️ 80 the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body;
✔️ All exercises have detailed audio, video and text instructions: the answer to the question of how to lose weight in 1 week in the app, especially for women;
✔️ The virtual coach will show and tell how to perform each train for getting the most effective results in loss weight plan, free from any time limits and will motivate you to work harder;
✔️ 3 training programs, divided by levels of difficulty, and continuing each other with more than 50 different slimming workout for women. Yoga for beginners free app offline does not require an internet connection - so you can train anywhere;
✔️ You can also make and create your own training<, set its duration and time for rest;
✔️ Notifications system – now you will never forget to do women exercise at home to reduce weight in 30 days;
✔️ System of achievements and rewards. If you are looking for yoga exercises for beginners - this is right for you;
✔️ Breathing tips and advice - the instructor will tell you how to breathe (only in the premium app version).
🏅 In this app, we’ve selected and combined the most effective lose weight workout for women & for men. Open the app and all you need is just to follow the virtual instructor recommendations. Yoga women exercise at home to reduce weight fast will speed up metabolism processes in your body, make your muscles work and, moreover, you’ll do a great body stretch.
The training system is built in such a way that they have increasing complexity. As you exercise, you improve your strengths, do effective weight loss program for women and, what is most importantly, form a habit of regular sports.
If you do not get some asanas the first time, then it’s okay. The main thing is to try and in time you will succeed! Weight loss for fat is hard for all people and everyone needs just do it. During classes, it is very important not to over-train the body, so the app contains a special training calendar. We recommend that you do 2-4 arm slimming workout per week and primarily focus on your well-being!
How to lose weight in 30 days with the help of the app: a very important element of any goal is to track your progress. We introduce a 10-step system. You record your body parameters at the beginning and set the desired body parameters. Then you do weight reducing exercise for women & for men. You just need to reach the next stage and that’s it!
👍 Yoga exercises for beginners will help you to lose weight in 30 days in the most harmonious and healthy way without side effects in the cardiovascular system. How to reduce weight in 7 days in body: as practice shows, 1 week of regular exercises is enough to start and to get first results. If you really want to do the slimming workout – this app is right for you. Just try to do the first day of yoga for beginners for fat burn and you will definitely see the results.
😃 Good luck!
App permissions
Yoga for weight loss－Lose plan 2.9.8 APK requires following permissions:
Required to be able to access the camera device.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Ratings and Reviews
Rating: 4.6/5 based on 36K+ reviews
(*) is required
2 ★ I bought the paid version, hoping that I would get a sound at the end of each exercise so that I would know when to stop with out looking, but it still only vibrates. very irritating when you miss the rest time because ther wasn't a sound. I changed the sounds in the settings, but it still only vibrates. I love everything else about the app. But I wish I wouldn't have paid for it now.
3 ★ I love the yoga moves and I love the way it presents everything. My only complaint is that it doesn't tell you when the individual exercise is complete so I'm stuck having to stare at my phone instead on concentrating on the exercise watching for the end so I know to stop and get into the next exercise position. I would give 5 stars if that issue was fixed.
4 ★ Love this app. Great workouts and I am seeing progress. The only reason I did not give it 5 stars is bc it does not save your progress when you transfer devices. You can restore your purchase but not your progress, which does not make any sense. I have had to start over twice. I have reached out to the developer email twice about this but have failed to receive a response.
5 ★ What a great app! The time of each session is super customizable, especially if you only have an extra ten minutes during your day to do some yoga. I sweat every workout and I definitely see improvements in muscle toning and even shed a few pounds! There is a small fee but it's free until you're done with the whole first part and I'd say it's worth it to keep going with your progress.
5 ★ i love this app. Easy to follow along. Layout is easy to understand. First app in a very long time that i found with a clean logical layout. Well done. The excersizes were easy enough to do that i was not intimidated, short enough to not get bored or overwhelmed yet long enough you feel immediate results. So far overall a wonderfull app. Thank you.
5 ★ Wonderful home workout! Truly makes me sore without the workout seeming too hard. It create workouts, you can create your own workout, track your weight and the app has milestones for you to complete, and you can store progress photos in the app. The app is easy to use and doesn't push about purchusing the full version. Only workout app that I actually use in my fitness rountine.
1 ★ The app is crashing! I loved using the app and the programs I was on the third one until yesterday when it crashed. I tried using it today and it kept crashing, I Uninstalled it and it continues to crash. I'm not even able to get past the loading screen. Very disappointing since I paid for a year subscription and now I am not able to finish what I paid for.
4 ★ So far, so good. No crashes or weird issues with the ap like some people have mentioned. I've made it to day 10 and realized that that is all the farther I can go for free, which I don't appreciate😡. I'm contemplating buying the full version, which is only $3.99, but haven't decided yet. It's helping me maintain my current weight, and it might just be the holidays, but I haven't really lost weight since starting. I can tell that it's helping my body though, so that's good.
5 ★ I have a tough time sticking to a workout routine, but I have used this app every day for 16 days in a row. It's not fancy but the the workouts are quick and it's easy to follow along. Suggestions for updates: I'd love to see in an update is a way to view the body position for the exercises from more than 1 angle, as well as how to modify some of the harder exercises.
3 ★ I really like this app and can tell that it has made a difference in just 11 days. However, I have spent 2 days doing the day 10 program because it will not advance past that point and I can see that it will be stuck at that workout again for tomorrow. If it won't let me advance there isn't much point in using this app anymore. Also, sometimes the pictures don't show up during the workout - luckily I've done it enough now to know what to do because of the exercise name.
5 ★ Awesome app...I've been looking for something that would be easy on my back. Every time I try a strength program, I wind up pulling my back out...I'm on day 11 and going strong! I like that it tracks your weight loss progress! The only thing I dont like are the ads but that's to be expected with all apps these days :) they're not too annoying lol
4 ★ The routines are workouts that challenge your abilities in a healthy way. I feel good afterwards. Doing a routine every morning for awhile will definitely contribute to weight loss long term and improve my flexibility. Also convenient, all you need is a nice quiet space and maybe a yoga mat. Looking forward to continuing to use it.
5 ★ I have been using this app for free for a year and love it! Finally purchased the year and still love it! I can edit the exercises so if I only have 5 or 10 mins in the morning I can adjust the routine to be quick or longer - which is ultimately keeping me exercising more a week than I use to! I can certainly see the difference in my body and feel the difference in my stretching and every day flexibility. I started nearly 100 lbs ago! I did it with good ol' fashion diet and exercise apps!
5 ★ It's nice finding a yoga app that doesn't want your banking details before you even get to open and test the app. This app makes you feel like the developers care about what you are trying to do for yourself and the voice overs and visuals are fantastic, for a change I actually think I can do this yoga thing lol, thanks guys great work. It has become my go to happy place, I'm excited to exercise for the first time in years
5 ★ Love the app so far with the exception of the music it's a little loud. Also, when doing the yoga poses I feel the gal should let us know the name of our yoga pose and how it's performed before we start the exercise. I still feel and think this is a good app. It's free to use which is a plus for me. Thanks Devs.
Previous versions
Yoga for weight loss－Lose plan 2.9.8 APK for Windows (#67, 52.3 MB)
Yoga for weight loss－Lose plan 2.9.7 APK for Windows (#66, 107.7 MB)
Yoga for weight loss－Lose plan 2.9.4 APK for Windows (#63, 54.5 MB)
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