Lose Weight In 21 Days - 7 Minute Workout at Home APK
App information
Version 1.2.6 (#126)
Updated 2023-12-12
APK Size 18.5 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Fitness Workout Team
Category Free Health & Fitness App
App id lostweight.workout.fitness
Developer's notes Lose weight with scientific and short exercises in 21 days
Screenshot
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Table of contents
Latest updates
What's new in Lose Weight In 21 Days - 7 Minute Workout at Home 1.2.6
Editor's review
Download the latest Lose Weight In 21 Days - 7 Minute Workout at Home application, version 1.2.6, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Fitness Workout Team and is easy to download and install.
Previous versions, including 1.2.6, are also available. If you need help or have any problems, please let us know.
Description
Ready for the 21 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with Animations tutorial are now available.
Lose Weight In 21 Days is a popular training App. We prepare a scientific workout plan for daily workout, and workout Animations are also provided.
Workout at home, suited for anybody at any time.
The 21 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health.
Lose Weight In 21 Days is designed for you to lose weight in a fast and safe way.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 21 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.
MAIN APP FEATURES
- Smart Training Plan
- No Equipment Needed
- Short and Easy Guided Workouts
- Animations and video guidance
- Track Weight Loss Progress
- Abs, Legs, Butt & Glutes Bodyweight Workouts
- Gradually Increases Exercise Intensity
- Listen to Music as You Lose Weight
- Training anytime, anywhere;
- Share your workout results on social media;
- Suitable for all levels, from beginners to pros;
Smart Training Plan
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
- you manage your workout schedule and select number of workouts per week
No Equipment Needed
Fat Burning Workout offers 100% home workout environment where no other equipment is needed to help you get in shape.
Short and Easy Guided Workouts
- training sessions from only 7 Minute per day
- video and audio coach support
- wide variety of exercises
Motivation
- latest music mixes to keep you energized during the workout
- smart reminders to keep you informed about upcoming workouts
- detailed weight progress stats: observe your progress and enjoy results
- useful tips to inspire you for healthy & happy living
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!
App permissions
Lose Weight In 21 Days - 7 Minute Workout at Home 1.2.6 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.8/5 based on 6K+ reviews
(*) is required
5 ★ I love this app!! Even though it takes me more than 7min every day, it is still great!! I feel the muscles working and for someone that wasnt working out every day.... the fact that I have stuck with it, says a lot!!😍😍
5 ★ These exercises have helped me to start getting myself back on track and I feel good about myself when I am finished doing them I have more energy during the day and it has helped me to going back to eating healthier since I'm a diabetic 2
5 ★ Nice simple and easy to follow. Starts you slowly which definitely makes it more obtainable and easier to keep going. Love the short workouts which are easy to do first thing in the morning or really any time of the day!
4 ★ i really like this app cause all the others I've tried don't leave me as pumped and in as much pain as this does. I would really love this if you'd perhaps add arm workouts. It's not fun having to switch apps to get what i want so for now here's a 4 star rating😄😍
5 ★ I love how quick and to the point the work outs are. No pep talking, no instructional talking through the workout. I can choose to turn off the music and use my own too.
5 ★ This app is the best for losing weight in a month. I ahve used this app and am very satisfied with the organization. Everything is easy to find and the workouts give me something to look forward to.
4 ★ I enjoy this app. So far did 3 days. My 4 year old even does it with me and we cheer each other on. I'm not sure how to adjust the weight once I start losing. Hopefully the app can fix that
5 ★ This app is good and not too advancing. The reason why I downloaded this app is because I'm looking forward to losing belly fat. I am still at day 1, I will write a different review when I see the results
5 ★ *HIGHLY RECOMMENDED*. I usually don't type reviews, I just give ratings. But, for this app is phenomenal. I've completed all workout and I nearly lost 4.5 kg (9 lbs) in a month. Surprisingly, this app is effective. Starts with mild workouts and ends with heavy workouts. Recording graph is awesome (if you've weighing scale at home). Simple, Decent app. No ads at all. Very good app for beginners. Give it a try, it's worth. Thank you.
5 ★ Everything is absolutely perfect about this app.. Jst the only thing which I didn't like is the time limit of every particular exercise.. Its too short.. Atleast the time limit should increase with as the day increases..
3 ★ I like the app but I'm bumbed that I cannot restart your progress. I stopped for a few days and I can't restart I tried to reinstall the app and it just picked up from I last left off...
3 ★ Its an okay App. It keeps putting my incorrect weight and height on the data report though. Can that be fixed? I wished it had an arms workout section too and a meal recipe/ keto diet as an option. I would highly recommend for beginners.
4 ★ This app has worked quite well for me in Lockdown. However, I would suggest that it should have an option to increase or decrease the time of break in between each exercise basis our feasibility.
3 ★ Pretty basic. The only complaint that I have is that it puts me at 386# instead of 175# that I actually weigh and for some reason it won't change it!
5 ★ I felt like I need to do exercise when my chest felt hurt two weeks ago, so I started with a walk for 30 minutes in the first day. I installed this app a week late and now I am on day 6. In these 6 days, my strength increases and I have lost 5 pounds. I walk for an hour then do this exercise. To be slim is not my goal, I want a healthy body, but today I am so proud with myself. Thank you for this great daily program. I love it!
Previous versions
Lose Weight In 21 Days - 7 Minute Workout at Home 1.2.6 APK for Windows (#126, 18.5 MB)
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