3 minute workout free exercise APK
App information
Version 1.1.5 (#15)
Updated 2017-03-13
APK Size 11.5 MB
Requires Android Android 3.0+ (Honeycomb)
Offered by Ateam Inc.
Category Free Health & Fitness App
App id jp.zeroapp.workout
Developer's notes Simple exercises that can be done in the comfort of your own home!
Screenshot
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Table of contents
Latest updates
What's new in 3 minute workout free exercise 1.1.5
Editor's review
Download the latest 3 minute workout free exercise application, version 1.1.5, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Ateam Inc. and is easy to download and install.
Previous versions, including 1.1.5, are also available. If you need help or have any problems, please let us know.
Description
Shape up with just 3 minutes of exercise every day!
Simple exercises that can be done in the comfort of your own home!
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◆ Create A Workout Menu Tailored To You! ◆
Simply select the level of difficulty, the area of your body you want to focus on, and the amount of time you want to exercise and a workout menu will be automatically generated to suit you!
◆ A Total Of 48 Carefully Selected Exercises! ◆
48 different exercises that range from simple stretches to hard drills. The exercises are broken down into 4 different difficulty levels, so you can get in shape at your own pace!
◆ Easy-To-Follow Animation And Verbal Instructions！ ◆
Follow the trainer's example and instructions for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!
◆ Connect To Facebook And Shape Up With Friends! ◆
Connect to Facebook to monitor your friends' progress and compete with them on workout points. Exercise with your friends to increase motivation and maximize results!
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App permissions
3 minute workout free exercise 1.1.5 APK requires following permissions:
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
This constant was deprecated in API level 21. No longer enforced.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.4/5 based on 17K+ reviews
(*) is required
5 ★ With this app I have been able to stick to a workout routine for 6 months now. I love it!
4 ★ Please add hard and very hard to free version
1 ★ text is really small, hard to read. and chalactor is not show how to do.
5 ★ Very do-able exercises
5 ★ Please tell if we need to switch sides.
5 ★ Great muscle toning
4 ★ Great App! The only way it could be better would be able to set our gender, weight and height to get estimates on how many calories may have been burned during the workouts. Other than that it's functional, simple and straight forward.
5 ★ Developer made easy exercise who make them self lazy to do exercise, I have many expectations from developer they made many aap for humans like time managment calender, planner,pomodoro, lists , goal time it's take lot effort but I think they can made it easy like this app . Nice zero app proud to your user.
4 ★ Best 3 mins of my everyday routine. Instructions are easily understood but the pose is sometimes confusing to look at, overall this is a very good app.
4 ★ If you're an exercise beginner and/or new to interval training this is a great app for you. Yes, the graphics are basic at best but they get the job done. You can take baby steps - start with just 3 min of exercise and work your way up. Simple yet effective exercises and you can connect with others for moral support if you want. I'm pleased. I only exercise 3 min/day for now but at least I'm doing something for to begin developing a habit of daily exercise (no matter how brief.
5 ★ I am usually busy and lazy to exercise. So, I think this app is for me. I am just wondering though, you give points every after workout. What is that for?
4 ★ Although the app takes on the next exercise with adequate information on the next form, its good & effective. It's worth the drill
4 ★ I like the app, but I'd like to control the very easy/easy/etc. so that it stays on the same setting. The setting automatically goes back to very easy every time one opens the app.
4 ★ A little primitive and i couldn't instal the hard level..but even the normal did the job..i realy felt it.. Looking forward to do it again tomorrow. X
5 ★ It really helps cause it packs so much in the 3mins. Great for people who wants to fit a work out into their busy day.
Previous versions
3 minute workout free exercise 1.1.5 APK for Windows (#15, 11.5 MB)
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