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ExpoLog - CBT Journal APK

Latest Version 1.0 for Windows
Updated 2016-02-02

App information

Version 1.0 (#1)

Updated 2016-02-02

APK Size 1.1 MB

Requires Android Android 4.2+ (Jelly Bean)

Offered by J. G.

Category Free Health & Fitness App

App id googleplaydeveloper.jdotspacegdot.expolog

Developer's notes Journal for exposure-based cognitive-behavioral therapy.

Screenshot

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Editor's review

Download the latest ExpoLog - CBT Journal application, version 1.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by J. G. and is easy to download and install.

Previous versions, including 1.0, are also available. If you need help or have any problems, please let us know.

Description

- Build a fear and avoidance hierarchy.
- Plan exposures and note cognitive distortions.
- Record reflections on exposures.
- View past entries and counts of exposures based on hierarchy items.

Ratings and Reviews

Rating: 5.0/5 based on Less than 100 reviews

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Previous versions

ExpoLog - CBT Journal 1.0 APK for Windows (#1, 1.1 MB)