Yoga, pranayama et relaxation APK

99% practice sessions Yoga (Hatha Yoga principallement: asanas, pranayama, relaxation included)

His practice provides muscle relaxation, relieves stress and emotions. It brings joy, peace and serenity.

This application has been designed from the traditions of Hatha Yoga and certain practices of Kundalini Yoga to bring relaxation leading to a state of quiet meditation.

Vibration Yoga is above all you bring a vibration convenient for you as an apprentice Yogi. It offers its debut two yoga sessions, one in the morning and one in the evening. The application will evolve to provide new sessions can work more specifically your body.

Yoga works on different levels:
-At the physical body (immune, vascular, cardiac, respiratory, sexual, digestive, ....)
-Of the endocrine system (brain, thyroid, thymus, pancreas, testes, ovaries)
-At the chakras - dense area of ​​nerves (muladhara, svadhistana, Manipura, Hanahata, Vishuda, Ajna, Sahasrara)
-Level emotions (love, joy, fear, shyness, anger, jealousy, sadness, ....)
It can also help assist in medical treatment against certain disorders (stress, insomnia, ...)

Good practice to you!