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Jump Rope Workout Lite APK

Latest Version 2.7.6 for Windows
Updated 2024-11-07

App information

Version 2.7.6 (#60)

Updated 2024-11-07

APK Size 5.6 MB

Requires Android Android 4.4+ (KitKat)

Offered by Wil Corp. Software

Category Free Health & Fitness App

App id com.wilcorp.RopeTrainingLite

Developer's notes Need a coach for your jump rope sessions ?

Screenshot

Click on the image to see full size

Latest updates

What's new in Jump Rope Workout Lite 2.7.6

- Updated Android Version.

Editor's review

Download the latest Jump Rope Workout Lite application, version 2.7.6, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Wil Corp. Software and is easy to download and install.

Previous versions, including 2.7.6, are also available. If you need help or have any problems, please let us know.

Description

Jump rope training is an excellent way to improve your overall fitness, speed, agility, coordination, and to burn calories.

Jump rope Workout contains 2 different programs or you may personalize your session. A progressive training plan to enable you to progress steadily which is ideal for beginners. An intensive program which can be done over an 8 week period at a rhythm of 3 sessions per week. This program more suitable for people in good physical shape already.
Depending on how you managed your session, you may then go to the next one, repeat it or begin the level again from the start.
It’s advisable to do 2 - 4 sessions per week. You may choose your training days and times and receive notification on your phone.

An audible coach (in English) lets you know each minute how much time is remaining, when to jump and when to rest.

Jump detection is configurable so as to take into account the type of phone, where it is placed and the range of your jumps.

Jump rope workout also calculates the number of calories burnt during a session.

You keep a record of your statistics for each session which allows you to follow your progression as you work through the program.

Don’t delay, start today !

Lite version, the PRO version can be downloaded from the Play Store.

App permissions

Jump Rope Workout Lite 2.7.6 APK requires following permissions:

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows an application to write to external storage.

Allows access to the vibrator.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows applications to open network sockets.

Allows applications to access information about networks.

Allows an application to read from external storage.

Ratings and Reviews

Rating: 5.0/5 based on Less than 100 reviews

(*) is required

4 ★ I'm try

1 ★ Ad popping up incessantly despite closing it

1 ★ Sometimes gives a false reading

3 ★ It's quite good in its set up of how it progresses you at a slow pace and works your stamina up, but the main problem it never notifies me when it's time to start working out, totally losing the point. It says in the options "notifications - only works in memory installation" what the heck does that mean in English? No help there. There's too much going on in the screen when choosing options, not exactly clean and crisp interface.

5 ★ Good app.

Previous versions

Jump Rope Workout Lite 2.7.6 APK for Windows (#60, 5.6 MB)