Studio Bloom APK
App information
Version 3.21.1 (#410063)
Updated 2025-02-11
APK Size 83.7 MB
Requires Android Android 6.0+ (Marshmallow)
Offered by The Bloom Method / Studio Bloom
Category Free Health & Fitness App
App id com.studiobloom
Developer's notes Redefining fitness for the modern mom! Empowered motherhood movement is here!
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Table of contents
Latest updates
What's new in Studio Bloom 3.21.1
Editor's review
Download the latest Studio Bloom application, version 3.21.1, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by The Bloom Method / Studio Bloom and is easy to download and install.
Previous versions, including 3.21.1, 3.18.0, are also available. If you need help or have any problems, please let us know.
Description
Bloom’s techniques are proven to help you get stronger through pregnancy, recover faster after birth, and heal pregnancy injuries like Diastasis Recti, incontinence, and prolapse.
Join thousands of happy Bloom mamas and discover the power of our method. Inside Studio Bloom you’ll find:
WORKOUT VARIETY: Foundational techniques, our signature BirthPrep class for pregnant mamas, postnatal routines, core, cardio, HIIT, Boxing, Cycle, and strength classes that will have you safely working up a sweat!
EXPERT INSTRUCTION: Designed by a Prenatal and Postnatal Exercise Specialist (and mama herself!) and guided by experts, Bloom’s workouts will motivate, inspire, and guide you through one of the most powerful transformations of your life.
COMPLEMENTARY 1:1 COACHING: We want you to thrive and we know that meeting you at an individual level will help you meet all of your goals and heal your body beyond your imagination. Each Studio Bloom membership comes w/ FREE individual support where you can connect to one of our expert coaches and get the personal attention you deserve.
INJURY PREVENTION & HEALING: Step into your power. Learn how to activate and move from your core, strengthen your pelvic floor, and breathe diaphragmatically to prevent and heal injuries during pregnancy and postpartum.
GUIDED TRAINING PROGRAMS: Exercise plans designed for fertility, pregnancy, and postpartum. Specifically tailored to remove the guesswork and help you reach your goals.
JOIN THE COMMUNITY: Become a part of our thriving community of thousands of mamas. Get access to the wisdom of our experts, plus fellow mamas who have experienced the struggles and joys of the motherhood fitness journey.
MEDITATION & YOGA: Flow through your asanas with integrated pregnancy modifications and added awareness to your core and pelvic floor. Reset your “mom brain” with a few minutes of mama-specific mindfulness.
STREAM ON YOUR FAVORITE DEVICES: Sweat at home or on the go: watch on your computer, phone, tablet, or cast to the big screen using Airplay or Chromecast.
NO EQUIPMENT? NO PROBLEM! Get sweaty with one of our bodyweight-only classes. You can also modify many of our classes and get a good workout without weights.
Join Studio Bloom today and get unlimited access to hundreds of on-demand classes for less than the cost of one fitness class.
-Already a member? Sign-In to access all the features and content.
-New? Sign-up today.
Studio Bloom offers an auto-renewing Monthly Subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Google Play Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.
For more information see our:
-Terms of Service: https://thebloommethod.com/policies/terms-of-service
-Privacy Policy: https://thebloommethod.com/policies/privacy-policy
App permissions
Studio Bloom 3.21.1 APK requires following permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to enter Wi-Fi Multicast mode.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to read from external storage.
Allows access to the vibrator.
Ratings and Reviews
Rating: 4.6/5 based on 2+ reviews
(*) is required
5 ★ I love Bloom method! I have been a consistent fitness fan for many, many years, but really struggled when I got pregnant to find a workout that felt physically challenging, but also seemed safe for my changing body and my baby. A friend recommended Bloom Method, and I've loved every video! I get a really good workout - my legs and my arms have gotten much stronger, and I've learned how to work my core in a way that really helps improve my day to day functional movements. I'm at 7 months now, and hope to continue through postpartum! I LOVE BLOOM METHOD! =)
5 ★ Bloom Method was a lifesaver! I started Bloom Method and a few other online maternity studios early in my pregnancy. I quickly realized that the variety and quality if Studio Bloom surpassed the other studios. On good days and bad I was always able to find a workout (or 2) that worked for me so I could stay healthy and feel my best. Now 6 weeks postpartum and have still been enjoying! The workouts are focused, intelligent, safe, and perfect for every stage of pregnancy and beyond.
5 ★ I am a few weeks in and really enjoying the Bloom Method. I like all the instructors so far and especially appreciate that every exercise comes with modifications that you can do based on where you are in your pregnancy journey. I also love that there are lots of workouts with little to no equipment required. My favorites so far are the Express series which allow you to fit a quick workout into your busy schedule.
5 ★ This app was a pregnancy game-changer. I was looking for something to keep me physically challenged while teaching me the safe way to exercise! THIS APP IS THIS AND MORE! Not only do I know exactly what I have to do to keep my baby safe while executing my favorite, challenging moves - but I'm motivated and inspired by the classes and women leading them! Brooke is incredible and I wouldn't be in the mental or physical position I am in this pregnancy without her and Studio Bloom! I love my body!
5 ★ 10/10 for studio bloom! I was in so much pain postpartum, it was difficult to hold my baby. With the bloom method, my core regained the strength to hold baby, my diastasis healed, and my ribcage returned to normal (after breech baby had flipped 3 times). I thought it would take months to return to the activities I love, but I am back at climbing with better form than ever (thanks to diaphragmatic breathing I learned). I am looking and feeling better than I ever thought I would postpartum!
5 ★ I love Studio Bloom! These ladies + the philosophy are inspiring physically, emotionally and mentally. At almost 2 years postpartum of two babes this is one of my go to apps + exercise routine to maintain strength to do all the things in my life from running trails to running around with my boys! As a psychotherapist, I recommend the Bloom Method to clients all the time, even if they've never had a child as it's incredible knowledge of the core + body, and an encouraging platform for ALL women.
5 ★ It's easy to navigate, and the workouts are great. The workouts I've completed so far go quickly - the time flies! I would REALLY love to see an option to check workouts I've completed. Some sort of visual that I've finished that workout before would be motivating and super helpful.
5 ★ I've been using Bloom since the 2nd month of my pregnancy and I love it. I do videos daily and I still haven't watched all of the videos. There is so much good and varied content. It's also very well organized and as I continue to advance in my pregnancy (30 weeks now) it's motivating to do the videos along with trainers who are also very pregnant. I also plan on using the videos into my "4th trimester" and I'm glad I'll have something familiar to transition to when the time comes.
5 ★ I started the bloom method after quitting orangetheory fitness at 26 weeks pregnant and was surprised by how challenging some of the workouts are. Of course, there were days I wanted to skip it all together but the foundations classes are perfect for when you are lacking energy and motivation in those last few weeks. Looking forward to starting 4th trimester rehab in a couple of weeks!
5 ★ This is, hands down, THE BEST program pregnancy and postpartum. Their fourth trimester rehab is ABSOLUTELY AMAZING. I completely healed my diastasis and had zero incontinence at 6 weeks pp with BOTH pregnancies. My pelvic floor PT said she had never seen anyone that early postpartum with as high of function as I had! And their core workouts are no joke either. You can take what you learn with bloom and apply it to whatever form of movement you love most!
5 ★ Great app and workouts! Very effective for a long day of work, when my energy is low. I also love the many different options to choose from whether a beginner or advanced!
5 ★ 17 months ago, I ended up in the ICU after an incredibly difficult birth. I credit Bloom with teaching me the breathing and core engagement techniques that got me through a rough recovery period. My 10.5-lb newborn has grown into a 40-lb, rambunctious toddler who I can carry and wrestle, thanks to Bloom. I'll stick with their program for the forseeable future. 🙏
4 ★ Great to have all the workouts nearby. Everything is explained clearly and Brooke is a fantastic coach. I would have liked to be able to track my progress somehow by seeing which workouts I've already completed. And also, some workouts jump in on an advanced level which made it hard to keep up with.
5 ★ I just started using Studio Bloom and I'm really happy with the app and he content so far. I love that they walk you through the whole process and they make it easy to find videos that fit the stage you're on or the type of workout you want with the categories they have. Easy to get started and progress. Thanks!
1 ★ I stopped using the app because I kept injuring my left hip while doing the workouts. Eventually switched to belly dance workouts instead. I haven't used the app in 7+ months (baby's age). I thought I had cancelled my subscription, but recently found a $240 charge on my card. When I requested a refund, they refused.
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