HiFit - 7 Minute Workout with No Equipment Needed APK
App information
Version 3.3.0 (#330)
Updated 2018-03-12
APK Size 15.2 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Health Group: Fitness, Eyes Protect, Drink Water.
Category Free Lifestyle App
App id com.seven.fitness.workout
Developer's notes Get 7 minute workout FREE app NOW! Best fitness app for home workout routines.
Screenshot
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Table of contents
Latest updates
What's new in HiFit - 7 Minute Workout with No Equipment Needed 3.3.0
2. “Fat Burning Blitz“ campaign is supported.
Editor's review
Download the latest HiFit - 7 Minute Workout with No Equipment Needed application, version 3.3.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Lifestyle app is developed by Health Group: Fitness, Eyes Protect, Drink Water. and is easy to download and install.
Previous versions, including 3.3.0, are also available. If you need help or have any problems, please let us know.
Description
★Best FREE fitness app for home workout with no equipment needed★
Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.
How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build flat and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
App permissions
HiFit - 7 Minute Workout with No Equipment Needed 3.3.0 APK requires following permissions:
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Required to be able to access the camera device.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.6/5 based on 50K+ reviews
(*) is required
1 ★ So many ADS!! Seriously -ads on my home screen, ads on my lock screen, ads in the middle of my workout. No thank you!
5 ★ I love it!
5 ★ Very nice apo
5 ★ Help me a lot
5 ★ 👍👍👍👍
5 ★ Great apps
5 ★ I love hifit
5 ★ Good
1 ★ Because this app placed ads on my lock screen, I deleted before trying. If they improve that-then I would try again.
1 ★ Didn't last a day in my phone. How this app have so many good reviews. This app is spam, it creates adds on my phone( full screen adds) and don't even let me log in on my phone with my finger print, before downloading it all was fine. This app should be remove and banned, is ilegal what is doing to the phones.
5 ★ Great app
5 ★ I love it
5 ★ Love that you can set work out reminders!
5 ★ Loved it
5 ★ The workouts incorporate a quick warm up, powerful muscle training, and proper cool downs in just 7 minutes. I honestly thought that would've been a joke but my abs are on fire. If you wanna get into the habit of working out but don't know where to start, try this app. There are ads unless you pay. Others have said that they get ads on their lock screen but I don't have that problem on my s7 so.. Great fitness app overall! I'm very satisfied and my husband loves watching me suffer through each workout 😂
Previous versions
HiFit - 7 Minute Workout with No Equipment Needed 3.3.0 APK for Windows (#330, 15.2 MB)
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