Quads Exercises APK
App information
Version 2.0 (#2)
Updated 2018-04-13
APK Size 4.2 MB
Requires Android Android 4.0+ (Ice Cream Sandwich)
Offered by saradev
Category Free Health & Fitness App
App id com.quad.work.quadtechnique
Developer's notes You do not need to go to the Gym.Best Quad workout At Home
Screenshot
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Table of contents
Latest updates
What's new in Quads Exercises 2.0
Editor's review
Download the latest Quads Exercises application, version 2.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by saradev and is easy to download and install.
Previous versions, including 2.0, are also available. If you need help or have any problems, please let us know.
Description
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
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A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
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App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
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Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
App permissions
Quads Exercises 2.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Ratings and Reviews
Rating: 4.5/5 based on Less than 100 reviews
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