Lose Weight In 30 Days - Fitness Home Workout APK

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Don't wish for a good body. Go and Work for it at home.

A home workout routine can be a super easy and convenient way of fitting in a workout without having to hit the gym. No equipment or coach needed. You can lose weight in 30 days without having go to the gym.

This home workout fitness app is made and intended for everyone, at any time and everywhere, simple and effective app for Workout at home.
Benefits of Home Workout
Saves time: There is no need to traveling or waiting for gym equipments.
Low cost: There are no need to go gym and pay heavy fee charges.


You don’t need to invest in much equipment, but if you do want to purchase a few items, here are some that may be helpful:
an exercise

- Mat
- Resistance bands or tubing
- Dumbbells
- kettle bell
- Stability ball

Instead of using dumbbells or a kettle bell, you can use water bottles, sandbags, or canned goods in place of the weights.

Before starting your fitness home workout, do a warm-up and stretching routine for at least 5 to 10 minutes. This can include brisk walking exercise, jogging on the spot, or movements that work your legs, arms, and other major muscle groups.

Features:
- Warm up and stretching routine
- Maintain and record your training daily exercise automatically
- Customize your workout reminders
- Detailed video guides
- Increases exercise intensity step by step

- Six levels of difficulty workout
- 30 days full body Exercise
- 30 days abs Exercise
- 30 days butt Exercise
- 30 days arm Exercise
- 30 days leg Exercise
- Share challenge progress with your friends via social media


This Weight loss fitness home workout training program offers you a multitude of exercises illustrated by instructions and video:

- Push-up Exercise,
- Incline Push-ups Exercise
- Jumping Jack Exercise
- Squat Exercise
- Sit ups Exercise
- Wall Sit Exercise
- Planks Exercise
- Crunches Exercise
- Bicycle Crunches Exercise
- Lunges
- Triceps dips Exercise
- Burpees Exercise
- Leg Raises Exercise
- Cobras Stretching Exercise

Best fitness app
This fitness home workout app gives you your fitness coach in your pocket now, all sports and gym workout included. By using this fitness home workout app and with proper diet plan, you will be easily reduce or lose weight in 30 day. This home workout for men and women too. Download this free app and get the best fat burning exercises and lose weight in 30 days with pay any fee charges to the gym.