Home Workout - Fitness at home APK
App information
Version 2.55 (#25500)
Updated 2019-06-04
APK Size 12.5 MB
Requires Android Android 4.0+ (Ice Cream Sandwich)
Offered by Qbee Games
Category Free Health & Fitness App
App id com.loombastudios.homeworkout
Developer's notes Home workout app for men and women (hiit workouts)
Screenshot
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Table of contents
Latest updates
What's new in Home Workout - Fitness at home 2.55
Editor's review
Download the latest Home Workout - Fitness at home application, version 2.55, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Qbee Games and is easy to download and install.
Previous versions, including 2.55, are also available. If you need help or have any problems, please let us know.
Description
You will find:
& bull; Weight-training routines
& bull; Exercises to lose weight
& bull; Intense exercises (HIIT) to lose weight and tone up
& bull; Short exercise routines (Tabata)
& bull; Focused training routines: Exercises for legs, arms, abs and the whole body
& bull; Bodyweight exercises
In Home Workout you will also find home exercises to tone your entire body, core exercises and stretching. You can choose between routines for beginners, intermediate and advanced to get fit according to your level and objectives.
All the exercises have animations and complete explanations so that you learn to perform them in the correct way.
HIIT (High intensity interval training) is a training model in which low intensity intervals are alternated with other high intensity intervals. With HIIT you can achieve two different objectives: it will help you lose weight and also improve aerobic and anaerobic resistance.
Tabata is a HIIT training system composed of very short routines but very high intensity. It was found that the same results can be obtained with a Tabata training of 4 minutes than with a 60 minute training with moderate intensity.
Create your own home workout routine!
With Home Workout you can create your own personalized workout routines to exercise at home while having fun. Currently the application has more than 170 free exercises and we will be adding more and more every day.
Features
& bull; Voice-guided training routines
& bull; Create your own workout routines
& bull; Create your own 30-day training plan to lose weight or tone up
& bull; Control your history with a training calendar
& bull; Track your weight over time
Download the free app and start your workout plan at home right now!
App permissions
Home Workout - Fitness at home 2.55 APK requires following permissions:
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.5/5 based on 7+ reviews
(*) is required
4 ★ Please do more abs exercises and inner thighs to be the best app ever
5 ★ It is an amazing app to use really good
5 ★ Great for desidning custom workouts. Only improvement would be more exercises in the library
5 ★ It's awesome thanks for build it
5 ★ Very good
3 ★ It's ok , but won't load the app due to new update uninstalled it but still will not load not happy about this :(
5 ★ Super. thank you :)
5 ★ I am losing alot of weight
5 ★ Nice range of workouts really enjoy the app
5 ★ Customize your own workout by time or reps...Easy app to use
5 ★ Perfect fit for my busy life!
4 ★ Does not changed. I can't change the background picture even though I have one unlocked. From HTC 10.
5 ★ It's my favorite workout app again!
5 ★ It is really helpful it helps in to build muscle and much more... .
5 ★ Rarely seen better
Previous versions
Home Workout - Fitness at home 2.55 APK for Windows (#25500, 12.5 MB)
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