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Splits in 30 Days - Stretching APK

Latest Version 2.2.102 for Windows
Updated 2024-11-04

App information

Version 2.2.102 (#22102)

Updated 2024-11-04

APK Size 45.6 MB

Requires Android Android 5.0+ (Lollipop)

Offered by Hodoz

Category Free Health & Fitness App

App id com.hodoz.splits

Developer's notes 🤸‍♀️ Splits in 30 Days - Body Stretching Exercise Guide. Flexibility workout

Screenshot

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Latest updates

What's new in Splits in 30 Days - Stretching 2.2.102

- Bug fixed

Editor's review

Download the latest Splits in 30 Days - Stretching application, version 2.2.102, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Hodoz and is easy to download and install.

Previous versions, including 2.2.102, are also available. If you need help or have any problems, please let us know.

Description

Splits in 30 days - Stretching exercises - Flexibility training- is a cutting-edge app with video tutorials of exercises from a professional trainer. By using these effective workouts and stretching tips, you will learn how to do the splits quickly and easily. You don’t need any equipment, the app can be used for stretching at home, and it will teach you how to do splits at home in 30 days. The stretching exercises are for everyone, so men, women and children can all learn how to do the splits.

It might seem like doing the splits in 30 days sounds unrealistic for a beginner, but it's 100% possible! The trainer will explain how you can quickly do the side splits and the front splits. Stretching for the splits in 30 days is not something unreachable, and even if you are not so flexible, this can be worked on during the training process. The stretching exercises for the splits will help you to see rapid progress and achieve the goals that you set yourself.

Download The Splits in 30 days app now and discover your newfound flexibility in just a few days!

App permissions

Splits in 30 Days - Stretching 2.2.102 APK requires following permissions:

Allows applications to open network sockets.

Allows access to the vibrator.

Allows applications to access information about networks.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Ratings and Reviews

Rating: 4.5/5 based on 6K+ reviews

(*) is required

5 ★ This app is literally amazing! I'm really suggest you 😊 You're gonna have splits only in 2 week. Also if you're do this program 90 days you can be ballerina.

5 ★ I LOVE IT! guys I really recommend this to you. It is the best. I am not that flexible, so I will just go for 60 days, my sister has this app to ( she is even less flexible then me ) and she used this app and now she is literally a balarina! So I'm going to try it to

4 ★ Great app but I'll give it a four because it doesn't have the instructions it just have the pictorial representation and doesn't tell us if we have to alternate from side to side immediately or every 60seconds

5 ★ Amazing app.My mom actually wants to use it and its not that hard to use so amazing app.Also with pretty simple stretches and this is coming from a gymnast.The only thing i would add is personalized workouts and stretches

2 ★ This is the least user-friendly exercise app I've tried. I do like the stretches and progression for flexibility. However, there's no option to change the time between exercises, but if you skip to the next one, you don't get a countdown before starting. There's no description of the exercise to make sure you're doing it properly. Most annoyingly, it's really unclear whether certain movements are intended to be repeated or held for the duration of the exercise.

5 ★ Omg! This app works so well i have my splits now!!!! My kids is blown away how this worked so fast!😁🥰🤯🤯

5 ★ Amazing upeee So cool 😎 Just voice problem if someone give instructions with voice but otherwise it's amazing

5 ★ It's really helpful!!!!!! in really flexible so pretty easy nut I could never master the splits I know how to do cartwheel and backbend also handstand

5 ★ I'm trying 30 day. I also practice pole dance so my muscles are dead all time but hopefully it will work for me in few months. I don't expect to magically split my legs when I have 0 flexibility, and I read some comments here that work outs on repeat.. that's how usually would do stuff + add something extra after a while... I wouldn't really read most of the ratings here and just try it out on yourself. If you have 0 flexibility try 90 day program and repeat on days off- will update in 2 months

5 ★ This app has exersizes that help a lot with getting the splits, there is an option for a 90, 60, and 30 day trial for people that are not as in shape as others and some that just about have there splits. It also offers more breaks in between for the longer trials. This app is organized and has layed everything out neatly. I hope this app works for me I am trying to get my splits with the 30 day trial because I am already moderate and very flexible I just want to have my splits and keep them.

4 ★ I vouch for this app it works if you use it correctly and consistently. My only thing is the excercises are exactly the same every single time. Now they work they really really do... it just gets a bit tedious and boaring doing the exact same thing vir about 20 to 30 every single day.

3 ★ There are no audio instructions on how to perform certain exercises. Can't figure out in i have to hold that particular position or keep on repeating it. Certain positions need more clarifications. They aren't understandable just by looking at the screen. Some attachment of video clippings or instructions must be there.

4 ★ Great app, i think it really helps with the flexibility and doing a split. But the exercises are the same everyday (and adds one new exercise every time), and since I'm doing the 90 days challenge, (i'm on day 25) that's a little bit boring...but thanks anyways

5 ★ I had no problems with this app and it totally helped me get my splits!

2 ★ Exercises: warm up-bad , stretching- alright Hard to tell from video what to do exactly (hold all the time or release every few seconds), no description of stretches Progress tracking graph looks nice but you can't click on nodes to see the value. 30 day option:only difference between days is that there is one stretch added per day and then every 7 days the stretches get longer No commentary like in description, very bare bones, signal to end stretching beeps 5 seconds before end(distracting)

Previous versions

Splits in 30 Days - Stretching 2.2.102 APK for Windows (#22102, 45.6 MB)