BFIT 7 Minute Arm Exercises & Workouts APK
App information
Version 2.4 (#16)
Updated 2017-05-31
APK Size 37 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Manna-Solutions
Category Free Health & Fitness App
App id com.fitnessapp.sevenarms
Developer's notes Get your arms in shape with moves that work your biceps, triceps, shoulders.
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Table of contents
Latest updates
What's new in BFIT 7 Minute Arm Exercises & Workouts 2.4
Editor's review
Download the latest BFIT 7 Minute Arm Exercises & Workouts application, version 2.4, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Manna-Solutions and is easy to download and install.
Previous versions, including 2.4, are also available. If you need help or have any problems, please let us know.
Description
IF YOU ARE A BEGINNER OR NEED TO GET BACK IN SHAPE...PLEASE DOWNLOAD BFIT108
https://play.google.com/store/apps/details?id=bfit1081.com&hl=en
BFIT108 is a10 minute a day 8 week program that gets ANYONE into shape.
High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.
You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!
Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!
Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.
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App permissions
BFIT 7 Minute Arm Exercises & Workouts 2.4 APK requires following permissions:
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an application to write to external storage.
Ratings and Reviews
Rating: 4.5/5 based on 2+ reviews
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Previous versions
BFIT 7 Minute Arm Exercises & Workouts 2.4 APK for Windows (#16, 37 MB)
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