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Upper Body Training at Home APK

Latest Version 1.8.0 for Windows
Updated 2024-03-07

App information

Version 1.8.0 (#69)

Updated 2024-03-07

APK Size 38 MB

Requires Android Android 8.0+ (Oreo)

Offered by Fitify Apps

Category Free Health & Fitness App

App id com.fitifyapps.bwupperbody

Developer's notes Chest, Arms and Upper back workouts. Upper body with 75 bodyweight exercises.

Screenshot

Click on the image to see full size

Editor's review

Download the latest Upper Body Training at Home application, version 1.8.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Fitify Apps and is easy to download and install.

Previous versions, including 1.8.0, are also available. If you need help or have any problems, please let us know.

Description

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

App permissions

Upper Body Training at Home 1.8.0 APK requires following permissions:

Allows applications to access information about networks.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows applications to open network sockets.

Allows access to the vibrator.

Ratings and Reviews

Rating: 4.6/5 based on 3K+ reviews

(*) is required

4 ★ Has super exciting Training plans according to time, and fits so well for those trying to get better.

5 ★ I think that this and other apps in the range really do provide an easy way to have a regular pre-determined work out set out for you to do. It removes the anxiety and stress of having to do it yourself. Videos and explanations of the exercises would be a great addition.

5 ★ A good range of exercises, a few different target areas that you can work on. You can change the amount of time that you workout for and ads only appear once you have finished so your routine isn't interrupted.

4 ★ Fantastic workouts tailored to your individual need. One of the best workout apps on the market. I'd offer better customization of workouts and a package deal for all the apps offered by Fitify. Great work, keep those improvements coming.

5 ★ Effective and easy to use .Results are definitely visible after 7 days .Great App

5 ★ Great add no adds so far you can really feel the burn from a 5 min workout

4 ★ Really like this app. Only thing I would probably change is there are a lot of similar exercises in each section, other than that I think its very good. Also worth buying the premium version 👍

5 ★ very easy to use and really fun exercices to do ! there is a huge variety of exercice available and you can customize quite a bit your workout. I easily get bored so this is a perfect app for me as the exercises changes quite often

5 ★ This app is really good and if u want then you can get the premium thing in this app It is worth buying.

4 ★ It's a great expirience, I feel that the training is working, but it will be if you can put some soundtrack. The music gives you an extra energy while you're working out.

4 ★ Good App the UI is responsive. The routines are absolute torture, which is excellent for those who want to challenge themselves :-). I used other workout apps before but Fitify is better.

4 ★ The app is great but the app need a better resting period. The rest time is very short , I've been using this app for 4weeks know but im still not able to complete the the whole workout.

5 ★ Easy to use and works great if you're at home using this app.

5 ★ Great everyday app to get toned. It doesn't have much with using weights, but you can add that to the existing work outs. Really great for beginners too! Highly recommend!

5 ★ This is a good workout app, but I feel it could be better if you give a specific number of reps to do, instead of just giving time and telling us to go. Other than that it's good

Previous versions

Upper Body Training at Home 1.8.0 APK for Windows (#69, 38 MB)