Intermittent Fasting Tracker APK
App information
Version 1.2 (#4)
Updated 2018-07-21
APK Size 10.2 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Lose Weight, Increase Energy
Category Free Health & Fitness App
App id com.fasting
Developer's notes Intermittent fasting
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Table of contents
Latest updates
What's new in Intermittent Fasting Tracker 1.2
Add local notification
Editor's review
Download the latest Intermittent Fasting Tracker application, version 1.2, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Lose Weight, Increase Energy and is easy to download and install.
Previous versions, including 1.2, are also available. If you need help or have any problems, please let us know.
Description
You already “fast” when you sleep. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day.
Many people skip breakfast, eat their first meal at midday and then eat their last meal at 8pm. This is equal to a fast of 16 hours, with an “eating window” of just 8 hours.
Can Fasting help you Lose Weight?
The key to weight loss through intermittent fasting is consistency. Our Fasting app has everything you need to keep track of your eating windows and fasting times.
Other benefits of intermittent fasting:
+ Fat reserves stored in your organs are mobilized
+ Your metabolism becomes more flexible
+ Your body reduces toxic byproducts and unhealthy fat types
+ The risk of contracting numerous diseases is reduced
Use our Fasting app to support all types of fasts. Whether you are a beginner or more experienced you can use the app to help with:
Weekend Fast
16:8 or 5:2 fast
Leangains
The Warrior Diet
And many more.
If you already use myFitnessPal to track your calorie intake, you’ll find our Fasting app a breeze to track your eating and fasting schedule.
Intermittent Fasting is also used by people following the Keto diet. Because the Keto diet restricts intake of carbs, your body has to burn fat, so fasting plus keto can improve the rate of weight loss.
App permissions
Intermittent Fasting Tracker 1.2 APK requires following permissions:
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 3.8/5 based on Less than 100 reviews
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Previous versions
Intermittent Fasting Tracker 1.2 APK for Windows (#4, 10.2 MB)
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