8fit Workouts & Meal Planner APK
App information
Version 23.03.0 (#1065)
Updated 2023-12-20
APK Size 37.6 MB
Requires Android Android 6.0+ (Marshmallow)
Offered by 8fit
Category Free Health & Fitness App
App id com.eightfit.app
Developer's notes Fitness & nutrition made easy
Screenshot
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Table of contents
Latest updates
What's new in 8fit Workouts & Meal Planner 23.03.0
Editor's review
Download the latest 8fit Workouts & Meal Planner application, version 23.03.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by 8fit and is easy to download and install.
Previous versions, including 23.03.0, 23.01.0, are also available. If you need help or have any problems, please let us know.
Description
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.
• What’s in it for you?
8fit is not a diet. It’s not an exercise program. It’s a lifestyle change.Get fit and watch your confidence skyrocket! Let us help you become the best version of yourself.
Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!
Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.
• How does it work?
8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.
Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list
8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, low carb…
8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.
8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.
Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com
You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.
Fitness for the rest of us 💪🍳
It's time to step out of your comfort zone and seize the day: start little habits for a big change.
You too can tone your body, boost your confidence and become the best version of you. ✌️
App permissions
8fit Workouts & Meal Planner 23.03.0 APK requires following permissions:
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows an application to write the user's calendar data.
Allows an application to read the user's calendar data.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Ratings and Reviews
Rating: 4.4/5 based on 149K+ reviews
(*) is required
5 ★ Easy meal planning and a variety of workouts, cheaper than gym memberships and a personal trainer/ nutritionist. Great value!
3 ★ The most frustrating thing about the app is it doesn't let me cast to my TV
3 ★ I loved this app when I first got it a couple years ago, but it has changed in ways that I think are negative. I am not a fan of the live workouts. I miss the music for the OG workouts. They are doing so much to make up for lacking music, they dropped the ball. I noticed some favorite recipes missing as well. It is losing what made it great, unfortunately.
5 ★ Absolutely amazing ! I love it! Great and delicious meal plans and creates a shopping list for all the items you need to buy. Has very good workout sessions, live classes, different yoga plans and meditation sessions. It's just Fab ! Because of your daily goals set and the challeges provided it keeps you on track and motivated. Definitely worth the money !
5 ★ I love this app, I've tried both the paid and the free version and they're are really useful, easy to use and have great features on both versions. I definitely recommend this app as it is the only one I keep coming back to everytime. The only one that really helps me commit to my goals -- Its short sessions are the best for me since I can do them right before I start my work shift. Thanks for this great app, as soon as I can, I'll make sure to use the Pro version once again! ☺️
4 ★ I used this app about 3 years ago and really enjoyed it. I've recently decided to workout again, a year after having my son, and immediately came back to this app for many reasons. I've just finished my first level but my excitement to graduate was quickly replaced with disappointment. I see that this app has begun to charge an insane amount for workouts now (was just for the meal planning and classes). I love the workouts, just wish the they were still free like it was three years ago.
4 ★ Huge fan of this app! I even get excited to look out for the new weekly classes when they become available! I know I need to try out the recipes at some point too, but so far the exercises are just great for as they stand! Only 1 small pet peeve is that you can't search for classes as a group. I would love this as a filter option too!
5 ★ This app is very easy to use, and it has all the programs you need. It has every category you need and all type of exercises you can imagine. But, the most important thing, they have excellent support group with quick and polite answers and understanding for your problems. I don't have anything bad to say about this app. Excellent work.
5 ★ This is the best! I tried many apps,but this is the only one that's worth paying for. It has workouts for every part of the body, warm-up and cool down options, recipes for what type of training and muscle gain/fat loss you want and yoga for the evenings. 🥰
1 ★ Workouts never really worked right. Stretch routines did not do much for me. I was using the pro version, cancel it after less than a week and was not able to get a refund because of policy.
3 ★ I kind of like the app, but the more I use it, the less impressed I am. #1 constantly asking to schedule the next workout, even if you've scheduled one, is awful. #2 workouts are bland, with no voiceover or music options. #3 The feed feels like it should be customizable, so that I can pin a challenge or see upcoming scheduled workouts. In general, the app feels like it lacks imagination, which is disappointing because the content is good, but it's difficult to want to use it. (Reviewed pro)
4 ★ It needs to support going back to a previous exercise during a workout asap. Please! Also I thought it would make a personalized plan for me when I payed for the premium subscription but it didn't, which was a bummer. Something that bothered me a lot was not being able to set a target weight myself. My primary goal is to gain muscle mass but it only added 1kg from my current weight as my target weight automatically. This is far from what I wanted even when considering the fat loss.
1 ★ Charged me when I don't use the service, I seriously need a refund it took money I can't afford to not have.
5 ★ Not only the app is very useful but the support is excellent. By my mistake I forgot to cancel my sub, although the 60 euro per year is a steal for what the app offers you. I immidiatelly contacted support and they were able to help me with same day answer and solution. I will be sure to sub when the time period is right to start exercising and having a meal plan. More over, and this is important, the meal plan includes foods that are easy to make and cheap.This is extremely important. Keepitup
3 ★ Currently on a trial of the Pro verision. Liking it so far, it helped me cook new and healthy meals. Thought I do have some things I want them to fix: - Add a daily calorie counter, so that we can see how much calories we already consumed - More recipes, More recipes, More recipes. - Ability to set a different calorie target - When disliking food, I want to write the name of the food and not search it on the list.
Previous versions
8fit Workouts & Meal Planner 23.03.0 APK for Windows (#1065, 37.6 MB)
8fit Workouts & Meal Planner 23.01.0 APK for Windows (#1058, 120.8 MB)
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