Mind journal: Diary, Mood trac APK
App information
Version 0.9.9.5 (#95)
Updated 2023-12-13
APK Size 27.9 MB
Requires Android Android 5.0+ (Lollipop)
Offered by 😇 Ory - mental health apps
Category Free Lifestyle App
App id com.diary.journal
Developer's notes Self-discovery journal app. Depression & anxiety relief. Mental health CBT diary
Screenshot
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Table of contents
Latest updates
What's new in Mind journal: Diary, Mood trac 0.9.9.5
Wishing you and yours health and happiness in the new year
Mind Journal Team ❤️
Editor's review
Download the latest Mind journal: Diary, Mood trac application, version 0.9.9.5, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Lifestyle app is developed by 😇 Ory - mental health apps and is easy to download and install.
Previous versions, including 0.9.9.5, are also available. If you need help or have any problems, please let us know.
Description
Get to know yourself by diving deeply into your passions, feelings, and life goals.
Mental health is a highly complex machine and sometimes it falls into depression. Cognitive behavior therapy (CBT) journal comes to help through dozens of effective techniques:
- Mindfulness journaling lets you unwind at the end of the day
- Guided reflection improves mindfulness and teach gratitude
- Mood tracker diary allows keeping track of mood dynamics
- Self-care diary serves for learning new ways of thinking and overcoming depression
- Journal itself makes bipolar smoother
Mood tracker diary is here to find out the prerequisites for depression:
- what time of the day causes a bad mood
- particular activities responsible for negative thoughts
- ineffective behavior
Mental health apps are often hired for fast check-in as if it had been any helpful in the therapy. Mind journal app, on the other hand, provides instruments for deep personal transformations as well as anxiety relief.
Guided journal notebook releases a huge amount of positive energy which is hidden by mental health issues, such as anxiety and depression.
Self-care journaling with Mind Journal consists of these components:
- Relax and reflect in the diary
- 3 to 10 logs with the mood tracker to obtain the whole mental health picture and identify bipolar
- Development of happiness by following anxiety relief journal prompts
- Listening of meditation and affirmation for good sleep
Mental health wellbeing requires a daily impact on it. The more your work on reflection habits the more powerful the brain muscles get and the more output you receive in the direction of anxiety relief.
Destructive factors affect our mind permanently causing bipolar depression or anxiety. An excessive amount of information, lack of self-care culture - all these things influence negatively mental health. Cognitive behavior therapy (CBT) journal is used to bring up positive relations to the outer world by strengthening up the inner.
Benefits of mental health self-care with Mind Journal notebook:
- gratitude uplift at work
- anxiety relief appears really fast thanks to proven psychotherapy methods
- developing an anxiety relief mindset via following self-care programs
Get to know yourself by following mental health self-care reflection prompts. You can use it as a gratitude diary, mood tracker & achieve mindfulness and record daily journal, secret thoughts, journey, mood & private moments.
Give CBT diary a try in the prevention of depression and getting fundamentally happier.
Mind Journal - mental health thoughts journal provides personalized scenarios for guided reflection on actual areas such as bipolar, depression, gratitude.
App permissions
Mind journal: Diary, Mood trac 0.9.9.5 APK requires following permissions:
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to read the sync settings.
Allows applications to write the sync settings.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync stats.
Allows an app to use fingerprint hardware.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Ratings and Reviews
Rating: 4.7/5 based on 16K+ reviews
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5 ★ Wow guys!!! Keep up the good work!! ❤️ I have this app for about 2 months and it has helped me a LOT! The best meditations I have heard so far, and they're personal for my needs. Seeing my daily emotions and being able to analyse them have helped me see what I need to change in my days! I could just continue my list of the reasons I love your app but I'll stop by saying one more compliment 😂 This is the one app I ever paid for and I don't reget in any ways. Cheap and absolutely wort it!
5 ★ this is such a creative and serene app. I really appreciate the reminders and it helps me keep up with my journaling when I forget. for filmmakers or writers, it also makes you come up with a title which is a fun exercise for creating titles in the workplace.
5 ★ This app might seem just like a journal nothing more but there is much more about this app and i wouldnt spoil it for anyone that is reading this. All i want to say is that this app? It helps you with anything. Its like having a friend or a best friend. You can listen to videos that will make you feel better. It has videos that helps you with anything! you might think that taking a five minute break or going on a walk just to clear your head is better than installing this app but give it a shot
1 ★ Is not really working. You can't customise dates, so if you are writing your journal after midnight, it will automatically set the date, and you can't write for the next date. Don't bother contacting support, as they won't get back to you. Also when you are filling in the questions for the days, it is not actually possible to simultaneously read the questions and write the answer. The guided meditation is too fast, and not really suitable for meditating.
1 ★ I have just started using Mind Journal, and my experience thus far has been awesome! I love the visuals and the set up off the app. I was looking for an app that I could WRITE or type my thoughts and feelings and this app lets me do just that. The audio for the meditation, self awareness, and gratitude are great! Definitely happy! GREAT JOB MIND JOURNAL! Thank you!
5 ★ I think this is a really great app. Just started using right this morning and I feel good already. If u have trouble journaling just like I do, this app is just what u need to improve that
5 ★ A really good diary to keep especially if you dont want to write in a book! Everything seems amazing, not glitchy at all, runs smoothly and overall just great! I love how ypu can make your own emotions and that you dont have to write a whole page to express how you felt! Definitely a recommend app!! 😊
5 ★ this is so great! i love the audio guided help. i have been journalling for years but i think this will help me tone in on my journalling skills plus help others who need it. tyvm for this
5 ★ up to now im loving the app, only just downloaded it this morning. For someone that suffers from anxiety and depression it helps being able to note it down and set reminders and write my first day of my story. definitely recommend
4 ★ so far seems great but it could be more interactive have more tools to get you engaged with Journaling for minds that get bored of Journaling easy or easily distracted.
5 ★ I love the app and love the prompts and meditations. The customer service is an actual person and was able to help get an issue with the meditations not playing all the way through fixed. Great app and great people who run it!
3 ★ This is a great app for teaching how to journal, gratitude, affirmations, mood tracking. I wish there were more moods available to stay active. Also in my feed, it won't let me push done on my activities. Would update my review if that bug was fixed.
5 ★ This app is so good!! This has been my first day I haven't seen any ads glitches as someone said, well this app is good!!
5 ★ I'm new to this app, but so far I love the prompts to help with journaling. It has a nice interface and it's easy to use.
5 ★ This is a good one. I find myself looking forward to the daily meditations in my feed. No issues so far.
Previous versions
Mind journal: Diary, Mood trac 0.9.9.5 APK for Windows (#95, 27.9 MB)
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