At Home Workouts APK
App information
Version 1.4.9 (#49)
Updated 2025-01-31
APK Size 19.8 MB
Requires Android Android 8.0+ (Oreo)
Offered by despDev
Category Free Health & Fitness App
App id com.despdev.homeworkoutchallenge
Developer's notes Exercise at home with quick circuit workouts without any equipment.
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in At Home Workouts 1.4.9
Editor's review
Download the latest At Home Workouts application, version 1.4.9, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by despDev and is easy to download and install.
Previous versions, including 1.4.9, 1.4.8, are also available. If you need help or have any problems, please let us know.
Description
- 30-day workout challenge with a progressive workload, designed to elevate your workout intensity progressively.
- Utilizes circuit training techniques for peak strength and endurance development by exercising at home.
- Workouts tailored to individual muscle groups
- Create your own custom home workout routines using our huge bank of exercises
- Detailed videos to help you perform the exercises
- Randomize exercises and keep your workouts fresh
- Log your body weight and track your fitness progress
- Overview of health information such as body fat %, metabolic rate, ideal weight
- Home screen widgets
App permissions
At Home Workouts 1.4.9 APK requires following permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Ratings and Reviews
Rating: 4.7/5 based on 23K+ reviews
(*) is required
5 ★ Very good app, very cheaply priced. Good content. 👍 better than greedy players in the market. However I urge you to please work on UI. It's not good as of now. You can make it more enticing.
5 ★ Love the app. So easy to use and motivating. Sometimes I get busy and dont find time to work out but this app is so easy to get right back on track :)
4 ★ Easy, free, guided workouts. Loving it so far. Only complaint is can't play music while doing workout.
5 ★ Great app, really gets you motivated. Is there a way to make some exercises longer than others in a workout? And could you add in a high five after a workout has been completed.
5 ★ This app is very good. One of my friend suggested yesterday this app and I realised how tough 7 minutes challenge!!!! This app is very helpful for me and I hope it is a lot of helpful for others. Thanks again for this type of app......
3 ★ This is a good app. I feel very fresh after doing this exercises but I think it would be more better if you add a food control list too
5 ★ Magical. All the workout, exercises are great. All the time I used the app, at the end I always felt great 💪💪💪💪
5 ★ Easy to design your own work out. with the 30 sec intervals it doesn't make it seem so long. Awesome. and i love the specific 7 min work outs
5 ★ This app is amazing! It helps motivate me to exercise and get into better shape. I love the fact that you can create your own workout.
5 ★ Great Experience! Very easy to use! But provide more exercises such as burpees etc.
5 ★ tgis is making me sweat and its a good and awesome app that helps me lose weight but im not sure about everything like really also one more thing....i enjoy this app :)
5 ★ i like that out of all the excercises i can pick and choose the ones i want to do and make my own fitness plan. really enjoying it 😊
3 ★ This is great app ....awesome......but if u add the levels like beginner intermediate and expert then this app will take turn over and ur app will get boost....
5 ★ awesome app. you can easily work out at home or even in your own room. great for beginners as well.
5 ★ its very useful app because its shows how to do the exercises in 3D as well as count the how much calories we burnt.
Previous versions
Similar to At Home Workouts
More from despDev
Top download apps
