My Daily Plate APK
App information
Version 2.5 (#1)
Updated 2015-07-12
APK Size 1 MB
Requires Android Android 2.3+ (Gingerbread)
Offered by CookingDistrict.com
Category Free Health & Fitness App
App id com.cookingdistrict.mydailyplateGP
Developer's notes The easiest way to meet your daily nutrition goals. Try it today!
Screenshot
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Table of contents
Latest updates
What's new in My Daily Plate 2.5
Editor's review
Download the latest My Daily Plate application, version 2.5, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by CookingDistrict.com and is easy to download and install.
Previous versions, including 2.5, are also available. If you need help or have any problems, please let us know.
Description
Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance.
With this easy, user-friendly app, there is no typing, no keyboard, no data entry required. With a few simple taps, you enter your food and track your success.
We help you focus on the bigger picture of nutrition- eating the right portions of the right foods –so that calorie maintenance naturally occurs. There are no categories for foods that fall outside of these groups (i.e. junk food), because those foods do not contribute to your daily requirements and overall nutrition goals, which is what we’re focused on.
It’s not only about what’s healthy, but how much. All too often, people looking to eat right, eat wrong, erring on the side of too much protein, too few fruits, or out of proportion portions. With this app, you can clearly and simply see whether or not you are eating enough fruits, vegetables, protein, grains and dairy, and can adjust your next meal accordingly.
The rewards are both instant and long-term!
Start thinking about what’s significantly contributing to your nutritional needs rather than trying to track all the bad food you eat. Rather than feeling guilty about your bad choices each day, feel proud of and track your good choices using the My Daily Plate app.
My Daily Plate has four sections:
TODAY’S PLATE (My Plate)
- Filling your plate at each meal is quick and easy. Just tap the food group, item, and quantity.
- The plate clears itself at midnight so you can start fresh the next morning.
- A healthy way to monitor everything you eat in the course of a day.
- Enter the water you drink in your preferred unit of measurement, but see equivalent amounts in other units.
MY PROGRESS
- Track your progress visually instead of deciphering lots of figures.
- Check and see how you did the previous day.
- Get an average of progress of the last 7 days.
- Get an overall average of the recorded days since the date of your first entry.
- View your daily average calories.
HISTORY
- Export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Review your eating habits on a specific day.
- Edit any existing entry.
- Add a previous entry you forgot to make.
SETTINGS
- View the daily calorie goal recommended by the USDA based on your profile information.
- Set your daily calorie goal based on your preference or personal trainer/dietician’s guidance.
- Set your preferred units of measurement for water intake. (fl oz, mL, L, pt, c)
- Enable/disable the alert message when you reach a specific daily goal.
- Delete all the entries in your database to wipe the slate clean and start again.
Ratings and Reviews
Rating: 3.8/5 based on Less than 100 reviews
(*) is required
3 ★ I like the idea of visually filling the plate. I think there is a lot more to add to the database though. I couldn't find any spread/butter products under dairy. It would help to have a search function. I will try to use this for the next few days and run it along side my other food tracking app. This has a great deal of potential to be a higher rated app
2 ★ I think they should find a way to put in foods that are common and automatically fill it up. For example, if you eat a hamburger, it would be much easier if they put an option for hamburger that automatically inputs the grains for the bun, burger for the meat, the servings for veggies, etc. They should also allow users to type in their own servings of fruit, veggies, etc. if the food is not in their database the way fitbit does. Other than that, I think this app has A LOT of potential.
5 ★ Great simple app to track how much of each food category you are eating. Just what I wanted to watch what I'm eating without counting calories. Also keeps me motivated to make better choices. Helps support lifestyle changes that are actually manageable for life and not fad dieting.
3 ★ Free on iOS but 1,25$ on Android ? Does not connect online so you have to restart over again when using another device.. Could use of personalised product (like peanut butter toast instead of writing down peanut butter, and re-enter bread after.
5 ★ Easy to use for those of us battling eating disorders and need to track our meal plans.
4 ★ Wish it let me miscellaneous foods in there too. But i enjoy how easy it is and that it already helped me lose 2 pounds this week!
3 ★ It doesn't show if you go over the limit in groups. And the food list is short. Needs option to add foods.
4 ★ Needs improvements. Needs to include more supplements and protein shakes. And a search bar would also be great!
2 ★ It is the best "plate Method" app I have found but the food list is so small and had to find it is not work it
3 ★ The display is off on my phone. Ans you should add more items on the list.
3 ★ Enjoy the simple user friendly app. There are more food choices though, it would be nice if we had a bigger list. Option to add food, quantity. Love the water gauge.
3 ★ Needs longer food list. Can't go back and add food for yesterday's meal or a week ago or the next day. Basically you can only enter the meal for the day of.
3 ★ It could use a search tool.
2 ★ Minimal food items available. Editing does not seem possible.
5 ★ Perfect for what I need
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