Home workouts to stay fit APK
App information
Version 14.1 (#140100)
Updated 2025-04-11
APK Size 29.8 MB
Requires Android Android 7.0+ (Nougat)
Offered by Caynax
Category Free Health & Fitness App
App id com.caynax.home.workouts
Developer's notes Get fit at home without equipment. Many effective workouts for the whole body
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in Home workouts to stay fit 14.1
- Minor updates.
Editor's review
Download the latest Home workouts to stay fit application, version 14.1, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Caynax and is easy to download and install.
Previous versions, including 14.1, 14.0.1, 13.1, are also available. If you need help or have any problems, please let us know.
Description
✔ Free app
✔ Exercises to do at home
✔ No Equipment needed
✔ 18 workout plans
✔ Supports over 30 languages
These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.
Features
- select from workouts like: HICT, Tabata, Cardio, Challenges and other.
- over 30 exercises supported like: squats, plank, push-ups, sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)
Workout goals:
Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warmp-up
Workouts:
10's beginner workout, Bedtime glutes, Burn fat fast, Butt workout, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout
Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.
Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.
App permissions
Home workouts to stay fit 14.1 APK requires following permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Ratings and Reviews
Rating: 4.4/5 based on 5K+ reviews
(*) is required
4 ★ Its a good option to do workout at home, but doesn't have levels that is a minus
3 ★ A confusing UI. Is using Google guidelines then some stock photos then some vector animation and everything with a google translate voice in the background. Is so worse that you just need to end the exercises very fast to close the app. Looks an app with big potential but is made in a lunch break. You can do better.
5 ★ Great workouts
2 ★ I wanted to continue my challenge progress, but the app says that I should to see an advertising video to be able use the app again. But the advertising video doesn't load at all !! And I can't use the app too. 😐🙁 I'm going to uninstall it and use another app. 😑
5 ★ 😊😊😊😊😊😊☺🙂🙂🙂🙂☺☺😚😙😙😙😚😚😚😏🙃🙃🙃🙃🙃🙃🙃
Previous versions
Home workouts to stay fit 14.1 APK for Windows (#140100, 29.8 MB)
Home workouts to stay fit 14.0.1 APK for Windows (#140001, 51.1 MB)
Home workouts to stay fit 13.1 APK for Windows (#130100, 21.9 MB)
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