7 Minutes to Lose Weight - Abs Workout APK
App information
Version 1.2.2 (#5)
Updated 2018-09-11
APK Size 5.5 MB
Requires Android Android 2.3+ (Gingerbread)
Offered by PerfectionHolic Apps
Category Free Health & Fitness App
App id com.catslow.sevenminutes
Developer's notes Workout 7 minutes A Day to Get Fit, Transform Your Body in Just 4 weeks!
Screenshot
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Table of contents
Latest updates
What's new in 7 Minutes to Lose Weight - Abs Workout 1.2.2
Editor's review
Download the latest 7 Minutes to Lose Weight - Abs Workout application, version 1.2.2, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by PerfectionHolic Apps and is easy to download and install.
Previous versions, including 1.2.2, are also available. If you need help or have any problems, please let us know.
Description
This workout app is based on HIIT (high intensity interval training) and only takes 7 minutes a day. It’s not just an exercise program to get fit, it’s a lifestyle change!
For the next 28 days, this workout app will be your own personal trainer and partner. With just a chair and a wall, this workout app combines a long run and a visit to the weight room into about seven minutes of steady exercises. Buckle up, it’s not going to be easy, but it will be worth it. In just one month, you’ll be ready to showcase your toned summer body and watch your confidence skyrocket!
Key Features:
- Various workout plans to challenge you and make you progress
- Time-efficient HIIT workouts including abs, butt, leg & full body workout
- Go at your own pace and gradually increase exercise intensity
- Improve your fitness anytime and anywhere, at home, at office & etc.
- Track burned calories and weight loss progress
- Step-by-step guide with animated illustrations
App permissions
7 Minutes to Lose Weight - Abs Workout 1.2.2 APK requires following permissions:
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Ratings and Reviews
Rating: 4.5/5 based on 3K+ reviews
(*) is required
5 ★ Just started using the app. I found it very useful.. But I don't understand which exercise do for weight loss
5 ★ The app is a good one, you even get motivated to do the exercise the next time, it even has a remained, love the app
5 ★ app was amzing! I lost alot of weight, It had great workouts, but i would like it much more if it had a diet for me but it was still AMAZING!!!!!!!
5 ★ Best app, I like the exercises they are challenginge, time countdown is loud clear and visible, I don't need to worry about not hearing the beginning or end of an exercise. My best exercise is the classic body, It's both cardio and strength at the same time.
5 ★ It gas great results if you continue with the exercises and it reminds you when you havent done your workouts.
5 ★ Works very well for me. I get to do my 7 minutes without rest and finish feeling like a winner😅😅
5 ★ This is the best workout app I have ever used.It's absolutely fantastic and the very easy to use. Good work done
5 ★ I love it and I became skinny in 7 minutes but I done more than 7 minutes I done it for around 20-30 minutes cause I care about my health so I do it for 20-30 minutes or one hour to get even more fit that is why I rate this a 5 your welcome for sharing this to you have a great Day
5 ★ I love this app, it helps keep a balanced weight and according to the app im slim💙. This is a really easy going 7 minute workout once a day for 4 days each week it keeps count of everything. I recomend download!🔥👍
5 ★ The music to exercise is very encouraging.Very nice app please install and lose your weight.
5 ★ This app is AMAZING! I always exercise every day; but I needed an exercise schedule.( it means that what exercise I do each day) now that I found this app and used it as my schedule.totally 5 stars!
5 ★ I lost 10 lbs, 2 inches and a pant size using this 28 day program. I probably would have lost more with better diet habits. Working on that part now and starting the program all over again. I expect to lose more this time. I like that there is background music and it counts for you and keeps track of the calories burned. I just was unable to figure out how to start the program all over again with a clean day counter without uninstalling and reinstalling it.
5 ★ This app has been helping me get thinner. If you don't know the exercise your doing it shows you how to do it and it even has a timer on to show how long you have to do that exercise for . Also you can choose which parts of your body you want to work out. I would definitely recommend this app to people that want to be thinner and more fit.
3 ★ I like this app alot because of the helpful workout tips. But the video provided is very unnecessary. It takes about 45 minutes to get to the point where it talks about a belly fat reducing tip. And it doesnt even say how to do it and it also says it doesnt work. I stopped watching it because I am pissed I just want to see how I can reduce the fat in my body.
5 ★ I'm literally losing weight. I feel thinner everyday while doing my daily workouts. There's only one thing. You can't eat as much junk food anymore. That's only because it wont be worth it working out. But of course everyone knows that. I give this a 5 star because its working perfectly and every day I wake up in a positive attitude.
Previous versions
7 Minutes to Lose Weight - Abs Workout 1.2.2 APK for Windows (#5, 5.5 MB)
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