ApkDownload

Anxiety Journal: CBT Prompts APK

Latest Version 8.0.0 for Windows
Updated 2024-07-10

App information

Version 8.0.0 (#8)

Updated 2024-07-10

APK Size 71.7 MB

Requires Android Android 7.0+ (Nougat)

Offered by Cakewalk Labs

Category Free Health & Fitness App

App id com.cakewalklabs.anxietyjournal

Developer's notes Journal for anxiety relief with prompts

Screenshot

Click on the image to see full size

Latest updates

What's new in Anxiety Journal: CBT Prompts 8.0.0

-Improved design
-Bug fixes

Editor's review

Download the latest Anxiety Journal: CBT Prompts application, version 8.0.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Cakewalk Labs and is easy to download and install.

Previous versions, including 8.0.0, 5.0.0, are also available. If you need help or have any problems, please let us know.

Description

Catch Your Anxiety: The more you journal, the quicker you'll identify and reframe anxious thoughts and events. Like building a muscle, it becomes easier and more effective with practice, allowing you to manage anxiety more efficiently over time.

Our minimalist Anxiety Journal app is designed to help you manage stress and situational anxiety using proven Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy practices. Our app offers a fun, unintimidating way to improve your mental health and achieve emotional balance.

Key Features:
-CBT & Somatic Therapy Prompts: Benefit from prompts that incorporate CBT and Somatic Therapy techniques, designed to help you reframe thoughts and release physical tension.
-Anxiety Intensity Tracker: Monitor your emotional progress with our easy-to-use anxiety intensity tracker, helping you identify patterns and triggers.
-Secure & Private: Your data is safe with us. We prioritize your privacy and ensure your journal entries are secure.

App permissions

Anxiety Journal: CBT Prompts 8.0.0 APK requires following permissions:

Allows applications to open network sockets.

Allows an application to read from external storage.

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.

Allows access to the vibrator.

Allows an application to write to external storage.

Allows an app to use fingerprint hardware.

Allows applications to access information about networks.

Ratings and Reviews

Rating: 5.0/5 based on Less than 100 reviews

(*) is required

Previous versions

Anxiety Journal: CBT Prompts 8.0.0 APK for Windows (#8, 71.7 MB)

Anxiety Journal: CBT Prompts 5.0.0 APK for Windows (#6, 71.8 MB)